>Starve yourself and lift for 3 weeks on like 500 calories a day and then lift for 3 weeks on 1500 calories
genuinely don't understand why people give this stupid advice. It feels more like some kind of humble brag or maybe it's just stupidity to assume everyone starts with a reasonable amount of mass and 13-14 inch arms and just needs to cut to 10% to look like that.
Deniro has 12 inch arms there retard he’s just low bodyfat with a pump. Keep in mind deniro is a manlet so for him to looo that thin means he has fuck all muscle on him just low bf
>Deniro has 12 inch arms there retard he’s just low bodyfat with a pump. Keep in mind deniro is a manlet so for him to looo that thin means he has fuck all muscle on him just low bf
>How do I get a body like Robert Deniro in Taxii? >Just starve yourself for 3 weeks bro >T. Anon.
Are you saying pic is me or are you trying to show someone with deniros body fat without the muscle? Cause pic related is literally deniro in bad lighting, angle and no pump
>reasonable amount of mass >14 inch arms
Are you high? He’s a manlet (5’10) and still looks tiny in that movie. Just look at his neck. He looks like someone who lifts about 0.4/1/1/1.5 and curls 45lbs
>Are you high?
I'm not saying he as14 inch arms in that pic I'm saying that the retard assumes that everyone starts out with that and needs to cut. You obviously lose size on your arms with you cut, dumbass.
The guy has 11-12 inch arms in that pic you’d look like that if you got down to 10-12% bf like he’s in the movie. And everyone on this board is either skinnyfat or fat. So yes they need to cut.
>The guy has 11-12 inch arms
12 inch arms probably at 10-12% body fat there. You have to some mass on your body to have 12 inch arms that lean. Deniiro looks like he has some muscle compared to your average skinny fat nerd that has asian female levels of mass.
>it's just stupidity to assume everyone starts with a reasonable amount of mass and 13-14 inch arms and just needs to cut to 10% to look like that
You hear this advice a lot because back in the day, there were a lot more overweight grognard types that actually had pretty decent muscle mass already, underneath the fat. It’s less true for hormonally imbalanced zoomer skellys nowadays.
hang a light bulb and get into a pose/position then take a few dozen pictures at slightly different angles and then pick the one that has the best lighting/shading
>Deniro has 12 inch arms there retard he’s just low bodyfat with a pump. Keep in mind deniro is a manlet so for him to looo that thin means he has fuck all muscle on him just low bf
>How do I get a body like Robert Deniro in Taxii? >Just starve yourself for 3 weeks bro >T. Anon.
>Deniro has 12 inch arms there retard he’s just low bodyfat with a pump. Keep in mind deniro is a manlet so for him to looo that thin means he has fuck all muscle on him just low bf
>How do I get a body like Robert Deniro in Taxii? >Just starve yourself for 3 weeks bro >T. Anon.
>Imagine having this saved on your computer.
I needed an example of a really skinny guy and googled it. Don't know how it's any different than having twink Deniro pic
>To prepare for the 1976 film, 'Taxi Driver', leading man Robert De Niro sucked approximately ten penises per day. Director Martin Scorsese insisted this was necessary but, being a method actor, De Niro upped his cock sucking intake to 20 a day in order to appear in film shape.
Be poor and mentally ill
This. That's what motivated me to work out every day.
What's the next step? Get an underage waifu?
Is this achievable natty?
Very. He's not very big, he's just very lean
Starve yourself and lift for 3 weeks on like 500 calories a day and then lift for 3 weeks on 1500 calories
>Starve yourself and lift for 3 weeks on like 500 calories a day and then lift for 3 weeks on 1500 calories
genuinely don't understand why people give this stupid advice. It feels more like some kind of humble brag or maybe it's just stupidity to assume everyone starts with a reasonable amount of mass and 13-14 inch arms and just needs to cut to 10% to look like that.
No it’s the other way around I’m assuming people here are fat and need to lose a few lbs to get the dyel but defined look that deniro has
Deniro has 12 inch arms there retard he’s just low bodyfat with a pump. Keep in mind deniro is a manlet so for him to looo that thin means he has fuck all muscle on him just low bf
>Deniro has 12 inch arms there retard he’s just low bodyfat with a pump. Keep in mind deniro is a manlet so for him to looo that thin means he has fuck all muscle on him just low bf
>How do I get a body like Robert Deniro in Taxii?
>Just starve yourself for 3 weeks bro
>T. Anon.
Are you saying pic is me or are you trying to show someone with deniros body fat without the muscle? Cause pic related is literally deniro in bad lighting, angle and no pump
people in general are mostly parrots
>reasonable amount of mass
>14 inch arms
Are you high? He’s a manlet (5’10) and still looks tiny in that movie. Just look at his neck. He looks like someone who lifts about 0.4/1/1/1.5 and curls 45lbs
>Are you high?
I'm not saying he as14 inch arms in that pic I'm saying that the retard assumes that everyone starts out with that and needs to cut. You obviously lose size on your arms with you cut, dumbass.
The guy has 11-12 inch arms in that pic you’d look like that if you got down to 10-12% bf like he’s in the movie. And everyone on this board is either skinnyfat or fat. So yes they need to cut.
>The guy has 11-12 inch arms
12 inch arms probably at 10-12% body fat there. You have to some mass on your body to have 12 inch arms that lean. Deniiro looks like he has some muscle compared to your average skinny fat nerd that has asian female levels of mass.
Nah, we're fat and you're fat
You hear this advice a lot because back in the day, there were a lot more overweight grognard types that actually had pretty decent muscle mass already, underneath the fat. It’s less true for hormonally imbalanced zoomer skellys nowadays.
HGH, gomad, Lift 5 days a week, and maybe you can get there in 3 years. You have to just accept that some people just have better genetics
>this was considered an impressive physique in the 70s
>Who is Arnold Schwarzenegger
>70s
Mininalist calisthenics routine + extremely low bodyfat
>it's just stupidity to assume everyone starts with a reasonable amount of mass and 13-14 inch arms and just needs to cut to 10% to look like that
hang a light bulb and get into a pose/position then take a few dozen pictures at slightly different angles and then pick the one that has the best lighting/shading
I mog him.
You're a gay man's bara sexual fantasy
And that's about it.
post body
you won't
Post the keys to your Shelby
it's gay to post your physique for other men
This physique fucks or gets fucked by guys
This physique fucks women
based and dyel pilled
Imagine having this saved on your computer.
>Imagine having this saved on your computer.
I needed an example of a really skinny guy and googled it. Don't know how it's any different than having twink Deniro pic
What's your cycle?
Usually just around the block 5 times in the evenings
you got nothing on me tbh
He has an ideal body and as long as he isnt a manlet(under 6ft)
>contacts/LASIK
>less goofy haircut
>To prepare for the 1976 film, 'Taxi Driver', leading man Robert De Niro sucked approximately ten penises per day. Director Martin Scorsese insisted this was necessary but, being a method actor, De Niro upped his cock sucking intake to 20 a day in order to appear in film shape.