>just ate a whole pizza and McDonald's upsized meal in one sitting
Frick how do I stop
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I am the whale
>just ate a whole pizza and McDonald's upsized meal in one sitting
Frick how do I stop
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You eat less everyday. Simple as.
Understand that you can just stop. You have the power. Eat 500 less calls a day everyday. Go to bed and be far away from food. Develop willpower. Drink water to make yourself more full.
I used to have that problem but the McDonald's and Taco Bells around here just started giving shit quality food service and half the time I can't even eat more than 30% of the food, and so I consume less calories. Most of it just goes right into the trash because it's terrible quality food. America forgot how to make shitty burgers
Chick fil a is americas last bastion of quality fast food
The same way you quit cigarettes, just break the chain of events that lead to you smoking a cigarette. Getting in the car, going to the gas station, buying cigarettes, smoking cigarette. Just dont do one of these things and youve broken the chain.
Why are Americans such fat pieces of shit? How hard is it to just not order that pizza. Like you know you can just stop eating right? You won't die for months lmao.
how come british people dont brush their teeth? some questions just dont have answers, liam
Just got back from seeing this. What was the deal with the missionary kid? To show how full of shit they are or something?
you don't.
what's the point of not doing what makes you happy in this mad world?
>dump the Food Pyramid
>dump the diet soda protip: it's non insulin neutral
>complex fats are you friends [animal, avocado, olive, coconut, pecan] processed/vegetable oils are your enemy omega fats balance
>green tea to prevent estrogenizing low Test. endocrine feeback loop
>keto/paleo diet + intermittent fasting
You eat within a 4 hour window, and only a 4 hour window. You do not snack ever. You have all the fats you like, provided they're good + leafy dark greens for filler & minerals. Type 2 diabetic point of no return is kidneys giving out, they're the last line of defense for insulin sensitivity. You can start now. Use a timer. Eat the dogshit still, but conform to the intermittent fasting window of 4 hours (not later than 6 pm on the late end)
you're in a carb-craving cycle. plus the salt and kesomorphines and caffeine. but mostly the carbs. stop eating all carbs you need to detox. check every label ZERO CARBS it will break your hunger cycle.
Post the gif of him doing a flip
I just ate 10 slices of pizza with a 2L coke because I hadn't eaten in more than 30 hours. I don't think I've ever eaten this much food in one sitting, how do fatties gobble all that shit up?
You should realize you got no other choice OP. If you keep getting fatter, you'll cut decades out of your lifespan but more importantly will be unable to enjoy life at it's fullest. You got one chance at life and you'd rather be a fat frick who can't even go up a flight of stairs without almost dying?
Also the only big secret to weight loss is to just not fricking so much food. My best friend used to quite fat, 250 pounds at 5'8'', and he lost about 70 pounds by just not eating and some mild exercise. No big change in diet (he never ate that much fast food though) except lowering carbs and upping the protein, which satiates hunger while eating less.
find a physical hobby you enjoy
>find a physical hobby you enjoy
Seriously this man
You might still be unhealthy, and you might still be fat, but I guarantee you will feel much better about what you eat and how you look if you have as much muscle as fat if not more
I know it's unsettling and disheartening to start something that you're not good at, but you can always start somewhere. Buy some light as dumbbells, do push-ups, squats...
Do anything until you feel your muscles burn and then keep doing it for a big more.
Do that a few times, and make sure you eat lots of protein and not just a bunch of carbs and fat with minimal protein.
Like I said, you might still have get diabetes, heart problems, gastrointestinal issues, etc etc
But you will still be in a better position if you have just as much muscle as fat, if not more.
Good luck anon, I have problems with binge eating too, and I have for my entire life.
he deserved the Oscar. great performance
>ordered a half dozen donuts. a chocolate chip muffin, and a white hot chocolate when I got home from work this morning
>hid from the delivery guy
>ate it all
I am also The Whale, except I'm not overweight and leave the house at night for work.
Not Aronofsky's best, I'd put it slightly below Black Swan and on par with Noah
The Wrestler is still his best movie, along with The Fountain. Smoothbrains will never understand this.
I hated Black Swan so much, to me it's his worst
Then again, I also hate Shutter Island and most OMG IS THE PROTAGANIST GOING CRAZY!?!?!? films except for American Psycho
I like this and The Wrestler, I don’t care much for his other movies. He is absolutely committed to the same fricking ending in all his movies.
what ending?
The emotional climax / character arc fade out ending
If we're talking about climaxes, let me tell you how I jacked off yesterday cam came 4 times. For the last cum I had to wank my soft wiener for almost an hour until I found some fresh porn and got diamond hard instantly.
It's like from that one study about sheep fricking new partners compared to fricking the same partner, it's all biological man.
Gross go to church heathen
Nah, I'll do this until I'm in my late 30s. After that I'll kill myself. After THAT I'll reincarnate and do it all again 'till the end of time.
>Nah, I'll do this
"I'll keep doing it" sounds more grammatically correct. Should've said that. Should've said that.
i eat like shit and dont really care cause i wouldnt mind dying
Destroy your digestive system with alcoholism. I have to force myself to eat now and usually only eat a few times a week.
If you’re fat and get hunger pains after eating you might just have acid reflux. Eating temporarily helps but it leads to a loop where you eat, get acid reflux, eat, etc. try to take something like tums
stop being a homosexual who wrecked his marriage over some other gay.
No, really: that's why he's a fat slob.
>tfw didn't eat yesterday
it's not difficult. I literally just forgot to eat
>addicted to amphetamines
nah, I just got lost in playing vidya and chatting shit with my mate
>kinda hungry
>look at time
>20:00
>pizza takes half hour
>"meh, too late now"
>continue drinking
>addicted to video games and mates
just drink beer all day instead like me
I'm 5'8 140 and can easily put down a extra large papa johns pizza if your a fatass thats not a crazy amount of food
I was going to pull a link (or at the very least transcibe the webm) of that one girl that stares at you and says "God... you're so fat. You should stop eating. Here's what you're supposed to do: when you feel hungry, just ignore it until you get thin" or something like that, but I can't find it.
Can someone dab me up with the source?
I was never morbidly obese to the point of no return. But I was 279 at 5’7 and all I did was play wow with my internet friends. Only thing that saved me was DUDE WEED when reality set in on how gross I was when I went to look in the mirror. Reality set in and I went to the gym and did cardio until I learned how to lift. I got down to 160 and turned my entire life around, I realized I was handsome when girls kept checking me out and I made some friends and did some normalgay shit for a few years until I realized I preferred to do neet shut, but wanted a gf. Now I’m Cinemaphile and found myself a homebody gf who fulfills my companion and coomer needs while I play vidya and watch kinos and read books, go out every now and then with the gf or my brothers, and live a comfy life. The hardest part was the first step.
Too bad going from a fatass to normal didn't change your homosexual way of talking.
Talking a certain way doesn’t make you a homosexual. Liking wiener does. You’d know more about that than me.
Hell yeah I did the same earlier but it was 8oz chicken breast, 50gs of brown rice and 2 cups of broccoli that I meal prepped. We are one in the same
Something to watch out for when you're trying to lose weight and start eating healthier which they won't tell you about is the headaches. Your brain is used to constant feeding with carbs, when you cut it off, your brain thinks it's dying and will send out blaring pain to try and make you eat more junk food.
I can only think of hito no fundoshi doujins when watching this film.
It literally reads like the extended plot to one of the kaki hoshuu titles.
Start eating whole animal and palnt foods. Meat, organs, fruits, legumes.
i have been whaling up for the last 6 months or so, gained 10 kg, my highest weight used to be 85, now it's 89, also have stopped getting haircuts
i'm morphing into the quintessential over 30 year old Cinemaphile user
He's not fat enough. The movie sucks but if you just made the same movie but he's like actually 1000 lbs, it would've been good. It should've been body horror.