I just tried doing some navy seals
I managed 10 and I was out of breath
How the frick do they do 500?
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I just tried doing some navy seals. I managed 10 and I was out of breath. How the frick do they do 500?
Lube helps
also poppers
you just got yourself greenlit for a brawl in cellblock 69
I'm a pretty fit guy btw. I can bench 100kg. Deadlift 140kg and squat 110kg. I can ohp 60kg (all for reps)
I can do 40 push ups in a row and run a 12 minute mile
"run" a 12 minute mile
I almost weigh 100kg. You need to sacrifice some speed if you don't want to look like a twink
wtf is a kg
Kilo = 1000
Gram
Fricking moron
A kg is a unit of weight
Not that dumb 2823782 lbs weird shit
2.2 lbs
Amerimutt detected
1/1000 of a bus
two small inches of the little finger
what a homosexual. Bro I had to do conversion google shit for my "16st 1lb" and fancy that we weigh the same! I can walk faster than you can run. I'm 6 2" though, maybe you're a wee chunky monkey? I have a remarkably long stride.
You look like shit, pencil neck nerd. Sit the frick down
"Walking" in world of Warcraft doesn't count, nerd boy
>pencil neck nerd
lol
Listen tubby tortoise I'm big strong strapping Scottish laddie and you clearly got height mogged into an infinity of defeat. Look out for me on your run tmrw. I'm the guy overtaking you at walking speed.
So you're a Scottish dweeb lanklet who can't bench bodyweight?
Lmfao. Keep running !
HOW IN THE FRICK DO YOU THINK 16 STONE 1 LBS MAKES A LANKLET AT 6 2" ???
LOL AT YOUR TINY STATURE
Actually just goes to show the difference in BMI perception. The UK guidelines actually suggest that i should lose some weight. Whereas in your mind I'm somehow undernourished? pahahahaha
BTW STILL WAITING ON YOUR HEIGHT DECLARATION OH LITTLE CHUNKY MONKEY
do you run in clogs and leg weights? Or do you only have one leg or similar? Or do you run backwards or something?
>100kg
>bench 100kg max
>deadlift 3pl8
>squat barely over bodyweight
So basically you're an unfit fat guy. If you're gonna go powerlifter bloat you gotta at least be putting up the numbers.
>100kg
>fat
based manlet
he cant even do 1/2/3/4, so yes, he is fat
Yet you can't even unrack 100kg you dyel skinny fat manchild
Yet you can't do any of that for reps
And less than 2% of the population can bench 100kg
Curious..
>12 minute mile
That's a brisk walk pace
complete DYEL figures
I can run a mile in 14:88 seconds.
I was once asked to do 6 million pushups, the best I could do was 271,000 before I was gassed out. That is to say; my chambers were out of gas before I could finish off 6,000,000. The chambers in my heart, that is. And by gas I mean oxygen.
Heil Hitler.
>a 12 minute mile
lol, I can do that in 20 you gay!
>1/2/2.25/3
Fine lifts but you're not "fit" if you could only do 10 burpees
I mean the actual answer to your question is, they're locked in a tiny cell with nothing to do so they do burpees and shit all the time
If I locked you in your bedroom for a year you'd be doing 500 burpees no problem when you come out
>How the frick do they do 500?
They don't. Nobody is doing 500 reps of something like a Navy Seal burpee. Nobody on this board could do 500 pushups, let alone 500 Navy Seals that's effectively 1,500 pushups.
>inb4 some moron claims to do 500 pushups no problem
Your form is shit. Those aren't real pushups.
this wood can do it, hes reppin the set, reppin the brand
seems like you need to put in more work
KEEP GOING BRUH
>Is there a problem? You can't do 500 navy seals in a row?
So who has the keys to this thread?
This anon
Treat him with respect
>tfw Chrismus and in prison
It's over... Forget I ever existed
>tfw Christmas is over... and you got raped in the ass
at least somebody loved you
better than a lot of folks
Burpees are the ultimate fitness excersise. You are never gonna see your average gym goer doing it by the way
I just finished watching this movie.
You guys tricked me into watching a solid 5.5/10 movie, frick you Cinemaphile.
Watch it again. I have noticed over the years how much more I enjoy movies on a 3rd or 4th watch. It's like my hackles are up in anticipation of my time being wasted but that feeling recedes on subsequent viewings and my more relaxed anon brain is more receptive. The Irishman in particular took a few goes to really enjoy.
And finally try listening with the subtitles AND audio description on. You'll be amazed how much detail your brain blurred.
its just okay, but for a movie that Cinemaphile chose to meme the frick on about, atleast it wasnt a movie that sucked. and it really does have some dialogue and stuff that really easily translates to shitposting.
It reminded me a lot of Den of Thieves, but that movie didn’t catch on as a shitpost factory
people like to hype up den of thieves as a great tacticool rooty shooty mctooty flick, but i didnt think it was "great" either. den just dosent have any dialogue or scenes that lends itself to threads like this.
that weird zone of movies where you wouldnt recommend it, wouldnt go out of your way to watch, but if it was on tv, you were a few beers in or whatever and it was after 11 pm, yeah sure, ill rewatch it.
Put the word out, anyone who compares Den of Thieves to Shot Caller (2017) has the greenlight.
hey man, id consider shot caller a better movie, im just putting it in the same range.
Not my Shot to Call, word came down from the Beast.
Nikolaj Waldau was so excellent. He really should headline more movies. The transformation and the acting he did to relay that was really great. Yes, the accent does slip a bit but he's Danish and I could easily take him for a Brit at most which is impressive. Great actor.
Den of Thieves was ruined by the twist. Buried the film completely in the public perception due to how offensively bad and cliched it was.
yeh that movie was cheesey
It's an absolutely fantastic movie. It feels like something made out of the degenerate Hollywood system, it's real and raw and human. What all movies would be, in a better world. I'd give it an easy 8/10. Lots of memorable characters and NCW was excellent despite being a Euro.
Sorry woods. it's my show now.
Shot status?
>They build threads like these to break men like us
>But the jannies need to realize who Shot Caller™(2017) really is
I can manage about 10 too if I warm myself up to it although I don't really consider myself a gymrat as I do basic exercise only. I was skinny fat for a long time and shedded it for my health and to be more confident. Not much luck with girls but that should be the last reason a man works out otherwise he's doomed to fail.
>unhoops post
aaaaahhh
They've been programming every day for years.
>ENEMY COMBATANTS IN THE YARD
>ENEMY COMBATANTS IN THE YARD