Is lifting heavy weights really necessary for actors to perform well in their roles?
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Is lifting heavy weights really necessary for actors to perform well in their roles?
maybe
Yes, weights and steroids.
No, its all for photo ops.
Nowadays they just need tren and CGI
>heavy
pic unrelated
Is he seriously only deadlifting 180lbs? Aren't you supposed to be able to at least benchpress your own bodyweight, let alone deadlift? Does he weigh 100lbs with how they're proud of this?
idk why i just dislike the barbell brigade guys
for me it's renaissance periodization
Kek, that is a woman’s weight
>heavy
Lmao. I am a fatass casual, and that is ez for me
I went from being fat to being skinny, being poorly-dressed to reasonably Cinemaphile. The only thing I haven't tried to make myself more physically attractive is weightlifting, because it's too goddamn expensive to buy that shit.
>Cinemaphile
Sorry, meant Cinemaphile.
How is it expensive to buy a gym subscription you fricking moron.
yes and no there are certain exercises actors should do and not do (deadlifting is one that they shouldnt do)
>120 lbs
>is heavy
lmao no shit? My confidence just got a boost.
>130
fixed
I think those blue ones are 20kg not 20lbs. so it's clearly 220
>clearly
Obviously not.
I want to go back
I guess you got me there.
She was so fricking adorable. A shame her jaw got too big and ended up swallowing her entire head.
Kek, a fricking 12 year old boy could left that much. Asians are fricking pathetic.
kek that's only 225 pounds. What a liftlet.
a lot of morons in this thread think hes deadlifting lol
What is the gay doing then? Cleans? Still not impressive if he’s on gas.
>already defensive
yikes
>what is rdl
>what is shrugs
Gtfo dyel
Why the frick would he use a bumper plate for RDLs or shrugs?
You can use whatever type of weight you want you frickin shit dick, 20kg of rubber weight the same as 20 kg of cast iron dumbass moron. Don't tell me you walk around looking for matching weights like some sort of homosexual!
Are you implying that you can rdl the same weight as dl? Holy shit this board is nothing but dyels I don't know why I'm surprised.
225 RDL isn't impressive either. I do that much and I'm a manlet that's not on gear.
What does the DL in RDL stand for?
Unless he's Olympic lifting(h's not) anything he's doing in that position is some kind of deadlift.
Kek this is so sad
Why does he make Cinemaphile seethe so much?
He's natty and actually gives guys a realistic body goal instead of roided out monsters like Hemsworth
If you think deadlifting your body weight is impressive, get the frick out.
>No stats
>No physique
Don't talk shit next time and save yourself the embarrassment
What? Almost any adult male would be able to deadlift 175 their first time in a gym.
>Haha this dude is such a gay for trying to improve himself right Cinemaphile dudes oh wha-what me post my stats so-sorry I gotta go!!
Simu, no one likes you. Stop posting. Even Brie isn't this bad.
Project more
I'm not the one that needs to bring people down to feel better about myself
Simu pls have sex
He's probably raging on r/asianmasculinity right now.
Simu you look like a chipmunk. Try not to get eaten next time you go home.
Lmao, you’re such a weird homosexual
The frick is he even doing? He has a standard plate on but then a 20 pound bumper? Unless he's at the start of a pendlay row I'm confused.
Be afraid.
Be very afraid.
No it’s necessary to be a functioning male. Any guy that can’t deadlift at least 2.5x his body weight shouldn’t be considered human tbh and should be denied basic human right. That includes especially powershitters
I think my diet makes me too tired to work out effectively either cardio/weight.
Do I HAVE to eat carbs?
>I don't have energy
>Do I have to consumer the primary source of energy?
kek thanks
>he fell for the ketolards memes
OHNONONONONONONO
Hi Simu
people who lift weights dont judge but that is not a heavy weight assuming hes doing a deadlift. If hes just about to do bent over rows then I would consider that a heavy weight
If you're an action star, nobody is gonna take you seriously if you look like a twink or some fat-ass out of shape.
If you’re not lifting weights and/or running at least 3 times a week you are literally subhuman.
i lift my fat dick up off you're moms pussy and run a train on her with my buddy greg frick you
post greg
running is the height of stupidity. you're wearing your knees down bit by bit, and that's to say nothing of the feet. cycling is so much healthier, you get to go father, it's way more fun, etc. just costs more
what's his problem?
He's in better shape than you were in your prime.
>implying i ever had a prime
Absolutely nothing
>reasonably muscular
>can barely lift 185
?t=90
what did simu mean by this
No but its funny that we torture them earn your tendies and fame wagie
>Is lifting heavy weights really necessary for actors to perform well in their roles?
Film is a visual medium, moron.
whitebros.... tell me this is a fricking photoshop RIGHT NOW