Don't disrespect the man who has they keys to this yard ever again. Money has been putting in that work for over 10 years. You couldn't handle 6 months on the main line, let alone the SHU
Yeah. This is essentially what I look like in my 40s and all I do is lift a lot and eat right most of the time. I put down a quart of Cold Stone weekly and still manage this so I really don't think cheating is necessary.
lads, is it normal to not "feel" anything in your chest after a chest workout? legs get sore, arms get a bit sore, but I never really feel anything in the pecs like that
id say its a common mistake but your chest should be getting sore. just google/youtube it man, theres tips on how to ensure you're engaging your chest properly.
Unfortunately it's not possible to develop the prison tattoos naturally
what no sister pussy does to a mf
definitely yes, it will take a few years though
If you're skinny this is like 6 months of working out and eating slightly above maintenance
lol dyel
Don't disrespect the man who has they keys to this yard ever again. Money has been putting in that work for over 10 years. You couldn't handle 6 months on the main line, let alone the SHU
>definitely yes, it will take a few years though
That would take 1-2 tops depending on your starting point.
lol my mate has a physique like that and does not work out
a lot of men can do it easily
Just start calling the shots and you will morph into this
>aesthetic
acceptable
>the burn
local
I admire your utter commitment to trying to will this into memesistence but you really should be moving on with your life.
Yes you don't even have to do roids
Just work out lightly every day and don't eat like shit and you can achieve this.
Who would claim which boards if Hiro set everything up like California prisons?
Your teams:
>Whites/Southsiders
>blacks/nortenos
>others
Eses and woods would claim most boards because they are too strong.
i think i’m gonna call a shot…
Yeah. This is essentially what I look like in my 40s and all I do is lift a lot and eat right most of the time. I put down a quart of Cold Stone weekly and still manage this so I really don't think cheating is necessary.
Trust fund band
lads, is it normal to not "feel" anything in your chest after a chest workout? legs get sore, arms get a bit sore, but I never really feel anything in the pecs like that
id say its a common mistake but your chest should be getting sore. just google/youtube it man, theres tips on how to ensure you're engaging your chest properly.
he's clearly roiding and abusing creatine
Prisoners do this with limited resources and shit you can eat from Family Dollar. So yes.
But burpees are hard make me want to sit down
Prisoners don't have a 9-5 job and chores.
Good movie
Just do a shit ton of push-ups, dips, and pull-ups.
Anything to avoid using your legs huh
ROLL CALL
Woodpile, lace em up and sound off we gotta put in that work
prequel about Bottles when
they already made it, wood
Why does he wear the glasses?
He's hard of hearing
the yard has fallen
dozens must die
Finally watched this. Actually good. Your memeing did this a disservice.
I gave you a gift.