Must be nice. I literally stopped buying steak in my groceries because I couldn't justify the expense. Ground beef, chicken breast and chicken thighs are the only proteins I buy now.
>Unit cost will be closer to reasonable.
Not even close.
I'm Australian and ground beef is $11 a kilo. Chuck is $17.65 a kilo. Can't justify grinding it myself.
>3 star
disgusting
5 star stuff is $18/kg... i thought the price had doubled since covid, did i just get confused? am i moron?
3 months ago
Anonymous
The stars just refer to the fat content. >3 star - 17% fat >4 star - 14% fat >5 star - 10% fat
I don't think $8 more a kilo justifies lower fat content, in fact for dishes like meatloaf, bolognese and chilli the higher fat tastes better.
3 months ago
Anonymous
I thought it was a better grade of meat >been paying more for worse food
FRICK'S SAKE
i get shoulder roasts etc when they are on sale its almost as cheap as ground beef. sear and crust and then slice it up against the grain of the muscle.
Yeah, those cuts are still reasonably price and I do get pork and lamb shoulders though haven't for a few months. Too hot for roasts in Summer but when it starts to cool down again I will.
i dont roast the should roast. like i said i pan sear it to a nice crust on both sides then slice across the muscle grain, about 1/4 - 1/2 inch slices, or in british measurements a pebblewidth
after i cook it i put a little water in the pan and scrape up all that flavor, and put it in a jar in the fridge. i also save all gristle and bone and then i make a nice big batch of broth every week with the saved juice, sliced gristle, and bone/cartilidge. i use kitchen scissors so all this cutting is quick and easy.
I assume you meant before roasting. Cuts like that aren't suiting to pan cooking imo. Much better cooked low and slow but whatever works for you, I guess.
i lost 5 pounds in 2 weeks by eating nothing but cheap hamburgers and meatball subs from a local sandwich shop. Just one a day. Probably did somewhere between a 500 and 1000 calorie deficit.
Fat people make eating healthy seem complicated on purpose to excuse their shitty diets. >skip breakfast, eat red meat every meal (oh and don't eat ice cream or dink soda you fat fricks)
amazing I lost weight!
>great britain left europe 4 years ago
ermmm... sorry "jason" but you are factually wrong
and dont try to say anything like "b-b-b-but its the same continent!"
what do amerimutts know of geography?
A high protein meal probably helps him feel full and less likely to snack too. At the end of the day whatever road lead to it it's just an overall reduction in calories consumed which has lead to weight loss. It's not rocket science.
How the frick do you get fat? I’m in my late thirties, and I’m still having to conciously eat more as part of my gym weightlifting regimen. Do people just ignore their body telling them they’re full?
>man eats less food and loses weight >attributes weight loss to his meme diet as opposed to the caloric deficit
Social media grifters pushing meme diets have rotted out peoples brains
People will do all they can to hear a message about weight loss that isn't 'eat less.' It's why people spend billions on fads and memes every year rather than just eating a balanced diet without excess and exercising.
I think it's a very common logical fallacy. People think "if it's so simple, then everybody would do it. so it has to be complicated".
It's the exact same thing with working out. If you tell a newbie that all they need to do to hit every muscle in their body are squats, deadlifts, bench press, OHP and pullups, they'll think that it can't be that simple. They have to go online and find a super complicated workout routine that consists of 30 different isolation exercises because the more complicated it is, the better results. But they couldn't be more wrong
>all they need to do to hit every muscle in their body are squats, deadlifts, bench press, OHP and pullups
but don't you have to have good form if you do it like that? t. fatso
if you're fat, your primary goal should be losing weight. not building muscle. building muscle requires eating at a caloric surplus. losing fat requires eating at a caloric deficit.
the worst mistake people make is trying to do both at the same time. yes, in theory it can work but it's terribly inefficient
Building muscle doesn't require a caloric surplus. It requires a *protein* surplus. You can lose weight and build muscle as long as you are eating enough protein to maintain your body and encourage. muscle growth. That means lean meats like chicken, lean beef, etc.
>yes, in theory it can work but it's terribly inefficient
3 months ago
Anonymous
>yes, in theory it can work but it's terribly inefficient
It's not a "theory" and it's not "inefficient" either. It's simple and basic. People do it all the time.
1. Cut out all junk food.
3. Eat below maintenance calories (which shouldn't be hard if you're a 350 pound landwhale).
3. Do basic muscle exercises.
4. Eat more lean protein.
Eating at or slightly below their TDEE while lifting is what people do when they've reached their goal body and just want to maintain their current look. That's because there's barely any changes. Converting fat to muscle is brainlet tier and it's why most newbies in the gym never progress and give up quickly
You are uninformed. It's obvious that he lost weight because he's ingesting fewer calories, but it's difficult for fat people to eat at a caloric deficit on a "normal" diet because they don't feel sated. A diet high on animal protein and fat is comparably satiating, and consequently makes it much easier to maintain a caloric deficit for longer periods of time.
>difficult for fat people to eat at a caloric deficit on a "normal" diet because they don't feel sated.
This entirely depends on how "fat" you are talking.
Are you talking 10 to 20 pounds overweight?
Or are you talking "morbidly obese my 600 pound life TV show" tier? Where they are so morbidly obese that they can't walk, and their stomach is so stretched out that they need to have surgery to cut it smaller, and staple it back to normal size?
>fatfricks would rather trick their body than learn to practice discipline and basic self-control which is necessary in all areas of life, not just when it comes to not shoving food down their disgusting throats every time their tummy wants a snack
>muh diet
The point is to change your eating and drinking habbits to a point where you're living normally and at a good weight. Not to eat apples for a month and then boast about losing weight like a moron.
Breakfast is the biggest meme in world history. Breakfast will make you HUNGRIER around lunch time than if you skipped it. I dont eat breakfast and eat lunch around 2pm and eat dinner at 7-8 pm. This is a good way to not be a fatass
>Breakfast will make you HUNGRIER around lunch time
Lack of protein and fiber is what makes you hungrier.
If all you eat for breakfast is empty carbs like cereal or pancakes, then you are better of skipping it for a more fullfilling protein rich meal towards lunch time.
The only exception is if your job is very physically demanding like being a construction worker, lumber jack, miner, etc. Then yeah eat some breakfast to fuel yourself up. Those dudes need like 3000 calories a day.
>Breakfast will make you HUNGRIER around lunch time than if you skipped
Works on my machine. If I have oatmeal or muesli for breakfast I often don't even want lunch.
been eating chicken thighs by the truckload since getting an air-fryer a few months back. could never get them right prior via regular pan-frying or roasting no matter how many recipes/youtube videos/etc
I have Crohn’s disease so I lose about 2-3kg every month. Can only eat white bread and soup unless I want to be in paralyzing pain all day long (and even then I still shit water). 5’10, less than 130lbs; I think that’s my last year.
friend of mine is 38 like me, hes not great but he's still going, still has good times I go watch movies and tv with him and we argue about them, have some faith
Know a few people with crohns and ulcerative colitis. Only meme that worked to reduce symptoms was beef organ supplements. No idea why it worked but it did. And the best way to manage pain, increase appetite and be able to eat more normally was small doses of weed. Not enough to get high, but enough to reduce pain. Opioids probably work too but then you'd have to become a junkie and living with pain is probably preferable to that
One study suggested 750 grams of red meat a week would increase your risk of colon cancer by 20%. You have a base risk of 5% so if you eat 750 grams of red meat you could increase your risk of colon cancer to a 6% chance.
According to one study.
Ketolards like to pick and choose science to believe based on whether it agrees with their beliefs. For example, they are willing to accept findings that Slim Jims increase the risk of colon cancer because Slim Jims are not part of their based and redpilled ancestral diet. However, the huge body of research that reproducibly shows that saturated fat increases the risk of atherosclerosis is rejected. It must be that the israelites have infiltrated scientific institutions of all these countries funding research in support of the globalist push to force the goyim to eat bugs and plants, right?
Most of the pork we get in the US is sub par unless you take some time to learn about cooking it. Carnitas, pork steaks, country hams, pork roasts, blackened pork chops, stuffed pork chops, all awesome stuff.
I hate ketards, but I doubt animal fat sources are as bad as people say they are. I know a study can say this percent, that percent, but the statistics that are thrown here and there vary heavily. For example, if you did the modern thing and just fed plenty of people a dairy based diet, a lot of them would shit themselves because you're dancing around the idea and concept of your family's genetic relationship with food. My grandpa and my great grandfather both probably never ate any fat source besides butter or lard in the majority of their lives, but VERY IMPORTANTLY, were fit and active their entire lives as well. Grandpa is 93 still biking and running, able to jump in and out of a truck. Great grandpa worked a farm until he was 90. Dad grew up with his mom making canola oil food and substituting the butter and good meat sources for canned and processed, and hit the booze too hard. He's in his mid 60s and less mobile than his father. Work out hard, eat good, and eat a variety of stuff. I personally use olive oil and butter, but mostly olive oil.
amusingly tobacco use does increase testosterone by a non-insignificant amount. Around 15% higher test is measured in regular smokers. Not saying it's the ultimate reason, but there it is.
I literally don't know how to eat steak. I'm embarassed to admit it but I don't get it. Most of it seems to be impossible to cut or chew. When I see people bringing a piece of meat and saying wow this is gonna look amazing I can't understand where to start eating it.
Which is why I prefer chicken, it's easier to see what the frick you are supposed to eat and it's not all fricking gum-like fat
A well-made steak isn't chewy. The way you cook it, the temperature you use, etc plays a huge part in the consistency of the steak. A lot of people have no idea how to properly prepare a steak so they end up with a rubber sole on their plate
Weird, it’s the opposite with me. I have no fricking clue what to do with a piece of chicken that isn’t a breast or at best a wing. Thighs are a mystery to me, I can pull out like a scrap of meat and the rest is just bones and tendons and gristle.
>Most of it seems to be impossible to cut or chew
You simply dont have access to good quality meat, which makes sense if you are in the first world. Good meat has become a luxury item in the last 20 years in the first world, so if you arent paying at least 30/40 eur per kilo, you are buying slop that was never meant to be eaten as a steak
My boss constantly fricking bores me to death telling me how he's going on this diet and that diet, and getting back into the gym and blabla... I just have to nod along and humor him like a good wagie. Then the moment something goes wrong for him he fricking binge eats and puts all the weight back on. Rinse repeat.
People who fall for meme diets are all indisciplined morons who are looking for a shortcut instead of coming to terms with the fact that it's a lifestyle change that they're going to have to stick with forever
Intermittent fasting is kino tbh, it's the only shit that worked for me after years of meme diets at some point you just get used to just eating once a day.
Breakfast is truly the devil's meal, there is no reason to have it and its a bunch of extra calories, everyone I know that stopped having it can just function normally.
The whole "breakfast is the most important meal" bullshit was clearly designed to make workers not take over 5 minute lunch breaks and for them to do all their eating on their own time.
Must be nice. I literally stopped buying steak in my groceries because I couldn't justify the expense. Ground beef, chicken breast and chicken thighs are the only proteins I buy now.
Get Chuck Eye and butcher it yourself. Unit cost will be closer to reasonable.
>Unit cost will be closer to reasonable.
Not even close.
I'm Australian and ground beef is $11 a kilo. Chuck is $17.65 a kilo. Can't justify grinding it myself.
>I'm Australian and ground beef is $11 a kilo
Where the frick are you getting beef mince for $11/kg
That's the price per kilo at both Coles and Woolworths.
>3 star
disgusting
5 star stuff is $18/kg... i thought the price had doubled since covid, did i just get confused? am i moron?
The stars just refer to the fat content.
>3 star - 17% fat
>4 star - 14% fat
>5 star - 10% fat
I don't think $8 more a kilo justifies lower fat content, in fact for dishes like meatloaf, bolognese and chilli the higher fat tastes better.
I thought it was a better grade of meat
>been paying more for worse food
FRICK'S SAKE
Eat road kill, it's free and fresh if you get it before the sun comes up.
I'll just stick to chicken breast, thigh and beef mince for the time being but I'll keep that in mind for when things get really tough.
i get shoulder roasts etc when they are on sale its almost as cheap as ground beef. sear and crust and then slice it up against the grain of the muscle.
Yeah, those cuts are still reasonably price and I do get pork and lamb shoulders though haven't for a few months. Too hot for roasts in Summer but when it starts to cool down again I will.
i dont roast the should roast. like i said i pan sear it to a nice crust on both sides then slice across the muscle grain, about 1/4 - 1/2 inch slices, or in british measurements a pebblewidth
after i cook it i put a little water in the pan and scrape up all that flavor, and put it in a jar in the fridge. i also save all gristle and bone and then i make a nice big batch of broth every week with the saved juice, sliced gristle, and bone/cartilidge. i use kitchen scissors so all this cutting is quick and easy.
I assume you meant before roasting. Cuts like that aren't suiting to pan cooking imo. Much better cooked low and slow but whatever works for you, I guess.
thats why i cut against the muscle grain, and the roast is so thick i get that pan sear crust on the outside and medium-rare inside
Really? Literally?
really should get some fish in your diet anon
>lost a stone
Like he misplaced it in his yard? There's stones all over outside, unless it's really big you're not gonna find it
>Fourteen pounds
It's a good sized rock, anon.
>12 inches to the foot
>14 lbs to the stone
anglos pls
They meant a kidney stone.
My pet stone is lost despite all efforts to find her, I still place posters around tow
i lost 5 pounds in 2 weeks by eating nothing but cheap hamburgers and meatball subs from a local sandwich shop. Just one a day. Probably did somewhere between a 500 and 1000 calorie deficit.
one meal a day means you were also getting fasting benefits
>can't eat me full english, can't eat me steak, lost me favorite rock... my life's gone all bollocks, innit?
What of the pea dogs.
You aight
Why would you 'reveal' your mishandling of the stone? Wouldn't you be embarrassed?
How much is a stone in kilos?
Im euro only do metric not britbong
18
Shit if true that is impressive.
Und danke schön anon
stone = 14lbs
14 lbs = 6.3kg
Oh only 6 kilos?
Still good, but not 18 like previous poster said
Ich danke Ihnen auch anon
Ich liebe dich.
kartoffel salat
My guess was really close because I wasn't guessing kg because it's a bullshit unit. Really thought stone was more like 40lb
what moronic measurements
How the frick did these swamp dwellers come up with such a moronic measurement system? Is there any logic behind it?
We're not the only ones who use unorthodox measurments.
The French use books
The frick we do, for what?
Translate? I don't speak bong
>Lost a stone
Probably a kidney stone with all that meat
hasnt made a good movie since snatch
why didn't he just try to remember where he dropped his stone wtf?
>steak five nights a week
damn I need to get a better job
I love steak so much bros
for me it's a buttery porterhouse
Fat people make eating healthy seem complicated on purpose to excuse their shitty diets.
>skip breakfast, eat red meat every meal (oh and don't eat ice cream or dink soda you fat fricks)
amazing I lost weight!
I didn't know he looked like a soï cuck now. No wonder his movies fricking suck now
We must welcome hundreds of noble heroic afghan heroin dealers as refugees anon, it's our duty!!!!
they've always sucked. he's trying to do a mix of Pusher movies and True Romance/Pulp Fiction/Jackie Brown with a sprinkling of In Bruges.
Did the same thing, lost 30kg. I'm on my bulk now but it was cool losing all of that.
Europeans
>Lol you stupid Americans use stupid measurements like "feet"
Also Europeans
>I weigh 12 stones of average size
I didn't even know that was a unit of measurement. I thought he was talking about kidney stones.
Apparently 1 stone is equal to 14 pounds. Why are Europoors so moronic?
It's a Bong thing. That's where imperial units came from.
Bongs are Europeans. Europeans are all the same.
>great britain left europe 4 years ago
ermmm... sorry "jason" but you are factually wrong
and dont try to say anything like "b-b-b-but its the same continent!"
what do amerimutts know of geography?
>great britain left europe 4 years ago
Bait.
I wish we could've sailed away from europe.
The great bongland flotilla
bongs don't even consider themselves europeans
Hi Liubei-Gonzalo!
I regret to inform you that the UK seceded from the European continental shelf on the first of February 2020.
Brexit means Brexit!
Brits are not European you uneducated yank.
That's just a brit thing (proto-American)
moronic americlap frick, go get raped by beaners and spics.
It's not the steak that did it it's the skipping breakfast.
A high protein meal probably helps him feel full and less likely to snack too. At the end of the day whatever road lead to it it's just an overall reduction in calories consumed which has lead to weight loss. It's not rocket science.
thanks for the yappy commentary mr wizard wtf
a bloody stone mate!! govena tell the missus whydoncha bloody hell
>become an alcoholic and destroy my appetite
>go hiking a few times a week
>weight vanishes
certainly not healthy but it works very well
GUY RITCHIE loses one stone and two haypence after SUCKING ZIONIST wiener for the last 10 YEARS
I dont know what eating steaks has to do with stone collecting
>skip a meal
>lose weight
w h o a
Veganbros..... VEGANBROS?!
Veganbro here, what's your problem?
How's your cult going bro?
?si=s_xEtYNcTJiT-S7A
Just eat chickpeas and broccoli.
that's what I do and I'm fine
Ate this last night and it's literally fricking disgusting
I think I'd kms myself if that was all I could eat
You get used to it.
I thought that was Rusty Crowe from the thumbnail.
Why was he such a chonk to begin with? Wasn't he always pretty slender guy?
He's fully onboard the grifter train, reading navy seals biographies and shit
How the frick do you get fat? I’m in my late thirties, and I’m still having to conciously eat more as part of my gym weightlifting regimen. Do people just ignore their body telling them they’re full?
How do you lose a stone lmao like just grab another off the ground they're everywhere
>steak five nights a week
Lets go Wild Homestead!
>oh my god the Daily Mail
>FIVE
He had a kidney stone?
He lost a testicle?
Vax status?
lost 20 kg doing the same with rotisserie chicken
>i ate ONE meal a DAY and LOST WEIGHT????
Which steak company is he advertising?
if you do omad, that one meal needs to be protein heavy to keep you full all day.
Lost a stone? Where?
So what's the scale, pebble < stone < rock < boulder?
ketobros we won
>man eats less food and loses weight
>attributes weight loss to his meme diet as opposed to the caloric deficit
Social media grifters pushing meme diets have rotted out peoples brains
People will do all they can to hear a message about weight loss that isn't 'eat less.' It's why people spend billions on fads and memes every year rather than just eating a balanced diet without excess and exercising.
I think it's a very common logical fallacy. People think "if it's so simple, then everybody would do it. so it has to be complicated".
It's the exact same thing with working out. If you tell a newbie that all they need to do to hit every muscle in their body are squats, deadlifts, bench press, OHP and pullups, they'll think that it can't be that simple. They have to go online and find a super complicated workout routine that consists of 30 different isolation exercises because the more complicated it is, the better results. But they couldn't be more wrong
>all they need to do to hit every muscle in their body are squats, deadlifts, bench press, OHP and pullups
but don't you have to have good form if you do it like that? t. fatso
Yeah, but if you have an IQ above 80 you can just watch some youtube videos on proper form and practice with low weight.
If tens of millions of meatheads all over the world manage to do it right without snapping their shit then you can too
if you're fat, your primary goal should be losing weight. not building muscle. building muscle requires eating at a caloric surplus. losing fat requires eating at a caloric deficit.
the worst mistake people make is trying to do both at the same time. yes, in theory it can work but it's terribly inefficient
No anon. You are deeply mistaken.
Building muscle doesn't require a caloric surplus. It requires a *protein* surplus. You can lose weight and build muscle as long as you are eating enough protein to maintain your body and encourage. muscle growth. That means lean meats like chicken, lean beef, etc.
>yes, in theory it can work but it's terribly inefficient
>yes, in theory it can work but it's terribly inefficient
It's not a "theory" and it's not "inefficient" either. It's simple and basic. People do it all the time.
1. Cut out all junk food.
3. Eat below maintenance calories (which shouldn't be hard if you're a 350 pound landwhale).
3. Do basic muscle exercises.
4. Eat more lean protein.
It's okay to admit when you are wrong anon.
Eating at or slightly below their TDEE while lifting is what people do when they've reached their goal body and just want to maintain their current look. That's because there's barely any changes. Converting fat to muscle is brainlet tier and it's why most newbies in the gym never progress and give up quickly
You are uninformed. It's obvious that he lost weight because he's ingesting fewer calories, but it's difficult for fat people to eat at a caloric deficit on a "normal" diet because they don't feel sated. A diet high on animal protein and fat is comparably satiating, and consequently makes it much easier to maintain a caloric deficit for longer periods of time.
>difficult for fat people to eat at a caloric deficit on a "normal" diet because they don't feel sated.
This entirely depends on how "fat" you are talking.
Are you talking 10 to 20 pounds overweight?
Or are you talking "morbidly obese my 600 pound life TV show" tier? Where they are so morbidly obese that they can't walk, and their stomach is so stretched out that they need to have surgery to cut it smaller, and staple it back to normal size?
>fatfricks would rather trick their body than learn to practice discipline and basic self-control which is necessary in all areas of life, not just when it comes to not shoving food down their disgusting throats every time their tummy wants a snack
oh no did they find his testicle yet
>muh diet
The point is to change your eating and drinking habbits to a point where you're living normally and at a good weight. Not to eat apples for a month and then boast about losing weight like a moron.
Well he better go find it then
Guy Ritchie hasn't made a single good movie. All of it is the same fricking slop
>australia, a land with more cows than people and sheep counted in the millions
>meat is expensive
getting a bit tired of the NWO commies tbh
>slaughter houses staffed by poos leaving to massive inefficiencies
>all the good shit is exported
Yep.
I thought he lost a kidney stone at first. Then I remembered bongs measure in sticks and stones.
he's on adrenochrome
I hope he finds his lost stone
He doesn't look any different
Breakfast is the biggest meme in world history. Breakfast will make you HUNGRIER around lunch time than if you skipped it. I dont eat breakfast and eat lunch around 2pm and eat dinner at 7-8 pm. This is a good way to not be a fatass
>Breakfast will make you HUNGRIER around lunch time
Lack of protein and fiber is what makes you hungrier.
If all you eat for breakfast is empty carbs like cereal or pancakes, then you are better of skipping it for a more fullfilling protein rich meal towards lunch time.
The only exception is if your job is very physically demanding like being a construction worker, lumber jack, miner, etc. Then yeah eat some breakfast to fuel yourself up. Those dudes need like 3000 calories a day.
>Breakfast will make you HUNGRIER around lunch time than if you skipped
Works on my machine. If I have oatmeal or muesli for breakfast I often don't even want lunch.
What would posses a man to carry a stone around, was he Training like Piccolo and Gohan?
Five Nights?
He looks the same. Did he really lose weight?
Yeah, he lost a stone
been eating chicken thighs by the truckload since getting an air-fryer a few months back. could never get them right prior via regular pan-frying or roasting no matter how many recipes/youtube videos/etc
I have Crohn’s disease so I lose about 2-3kg every month. Can only eat white bread and soup unless I want to be in paralyzing pain all day long (and even then I still shit water). 5’10, less than 130lbs; I think that’s my last year.
how old are you?
28
friend of mine is 38 like me, hes not great but he's still going, still has good times I go watch movies and tv with him and we argue about them, have some faith
Know a few people with crohns and ulcerative colitis. Only meme that worked to reduce symptoms was beef organ supplements. No idea why it worked but it did. And the best way to manage pain, increase appetite and be able to eat more normally was small doses of weed. Not enough to get high, but enough to reduce pain. Opioids probably work too but then you'd have to become a junkie and living with pain is probably preferable to that
>all these celebrities pretending they're not Ozempic
People realizing that just eating basic foods and cutting out junk food leads to weight loss.
whats going on is
>this site is for 18+ and over
He looks the same.
All the weight was lost from his penis and testicles.
what marrying madonna does to a mf
so he lost 2 stone?
Once again the vegtroons have had their ego torn asunder like their necrotic genitals of old at the mere mention of meat
Isn't too much red meat supposed to be bad for you or something?
One study suggested 750 grams of red meat a week would increase your risk of colon cancer by 20%. You have a base risk of 5% so if you eat 750 grams of red meat you could increase your risk of colon cancer to a 6% chance.
According to one study.
This is disingenuous bullshit, PROCESSED red meat is bad for you, plus eating salad is all you need to do to prevent colon cancer.
Ketolards like to pick and choose science to believe based on whether it agrees with their beliefs. For example, they are willing to accept findings that Slim Jims increase the risk of colon cancer because Slim Jims are not part of their based and redpilled ancestral diet. However, the huge body of research that reproducibly shows that saturated fat increases the risk of atherosclerosis is rejected. It must be that the israelites have infiltrated scientific institutions of all these countries funding research in support of the globalist push to force the goyim to eat bugs and plants, right?
pork is shit meat. It has nothing to do with muh bugs. Plus all the corn syrup. are you a shill or just stupid?
>Corn syrup is.... le bad!
.5 cents has been added to your account
>pork is shit meat
Lean pork is fine.
>pork is shit meat.
Nobody who isn't israeli would say that.
The usual moron cope. I've her this so many times its not funny.
>I'm so sick of people noticing I'm israeli
Most of the pork we get in the US is sub par unless you take some time to learn about cooking it. Carnitas, pork steaks, country hams, pork roasts, blackened pork chops, stuffed pork chops, all awesome stuff.
I hate ketards, but I doubt animal fat sources are as bad as people say they are. I know a study can say this percent, that percent, but the statistics that are thrown here and there vary heavily. For example, if you did the modern thing and just fed plenty of people a dairy based diet, a lot of them would shit themselves because you're dancing around the idea and concept of your family's genetic relationship with food. My grandpa and my great grandfather both probably never ate any fat source besides butter or lard in the majority of their lives, but VERY IMPORTANTLY, were fit and active their entire lives as well. Grandpa is 93 still biking and running, able to jump in and out of a truck. Great grandpa worked a farm until he was 90. Dad grew up with his mom making canola oil food and substituting the butter and good meat sources for canned and processed, and hit the booze too hard. He's in his mid 60s and less mobile than his father. Work out hard, eat good, and eat a variety of stuff. I personally use olive oil and butter, but mostly olive oil.
Smoking is supposed to be good for you. Doctors recommend it.
amusingly tobacco use does increase testosterone by a non-insignificant amount. Around 15% higher test is measured in regular smokers. Not saying it's the ultimate reason, but there it is.
Too much of anything is bad for you. Thousands of idiots die from water poisoning every year, and it's not a pleasant way to go
I literally don't know how to eat steak. I'm embarassed to admit it but I don't get it. Most of it seems to be impossible to cut or chew. When I see people bringing a piece of meat and saying wow this is gonna look amazing I can't understand where to start eating it.
Which is why I prefer chicken, it's easier to see what the frick you are supposed to eat and it's not all fricking gum-like fat
on a scale of 1 to 10, how fricked are your teeth
also 1 to 10 how weak are you
I'm actually pretty strong but yeah my teeth are garbage
A well-made steak isn't chewy. The way you cook it, the temperature you use, etc plays a huge part in the consistency of the steak. A lot of people have no idea how to properly prepare a steak so they end up with a rubber sole on their plate
Weird, it’s the opposite with me. I have no fricking clue what to do with a piece of chicken that isn’t a breast or at best a wing. Thighs are a mystery to me, I can pull out like a scrap of meat and the rest is just bones and tendons and gristle.
>Most of it seems to be impossible to cut or chew
You simply dont have access to good quality meat, which makes sense if you are in the first world. Good meat has become a luxury item in the last 20 years in the first world, so if you arent paying at least 30/40 eur per kilo, you are buying slop that was never meant to be eaten as a steak
Ketolards please stay in Cinemaphile and /misc/ where you belong
losing weight while eating fricktons of meat and cheese and the right veggies is kino
go back to /lgbt/ with ya heme iron deficiency
Are people stupid? At most, breakfast can just be a few cups of coffee and some bread rolls. Bread isn’t even necessary.
Americans must be eating 3 bowls of Reese’s puff cereal and a pop tart pack for breakfast.
You have to get collagen up to 80C before it starts dissolving into gelatin
>muh grifter diet
I don't think it's the meat that's healing them, it's the elimination of something else that was causing inflammation/allergic reaction.
I don't eat pork cause pigs are intelligent af and I feel bad eating transcendent creatures even if I otherwise find them repulsive
they ate a kid in my village
I eat pork with a massive smile on my face
you sound like you eat every morsel you get with a massive smile on your face
I moan on the first bite
He’s never made kino though
>lost a stone
A kidney stone? Yikes. Dude, drink more water. I sympathize but, at that age, you got to start looking out for your health, you know?
My boss constantly fricking bores me to death telling me how he's going on this diet and that diet, and getting back into the gym and blabla... I just have to nod along and humor him like a good wagie. Then the moment something goes wrong for him he fricking binge eats and puts all the weight back on. Rinse repeat.
People who fall for meme diets are all indisciplined morons who are looking for a shortcut instead of coming to terms with the fact that it's a lifestyle change that they're going to have to stick with forever
>a stone
I fricking hate British "people" so much.
connor mcgregor looks terrible now
Intermittent fasting is kino tbh, it's the only shit that worked for me after years of meme diets at some point you just get used to just eating once a day.
Breakfast is truly the devil's meal, there is no reason to have it and its a bunch of extra calories, everyone I know that stopped having it can just function normally.
The whole "breakfast is the most important meal" bullshit was clearly designed to make workers not take over 5 minute lunch breaks and for them to do all their eating on their own time.
What does eating steak have to do with 'losing' a rock?
Oh shit, do Anglos really still use stone? That's actually really cool.
ya want gall stones?
cuz thats how ya get gall stones..
He looks the same
I thought he was still married to Madonna, but apparently reality is somehow worse.
Most people eat meat 5 nights a week. All he's admitting is to having no imagination. As bland as his movies