Anon is right. This is no way to cook steak and eggs. Those eggs will be done in like 3 minutes and a steak that thick needs, shit, I dunno 8 minutes at 450? I'd need a test run to get it right before I serve other people.
[...]
Yeah, you've got 2 pans.Why not put both steaks in one pan and cook the eggs in the other pan? That way you can have the steak pan on high and start cooking the eggs a little bit later. Cooking 101
Anon is right. This is no way to cook steak and eggs. Those eggs will be done in like 3 minutes and a steak that thick needs, shit, I dunno 8 minutes at 450? I'd need a test run to get it right before I serve other people.
Yeah, you've got 2 pans.Why not put both steaks in one pan and cook the eggs in the other pan? That way you can have the steak pan on high and start cooking the eggs a little bit later. Cooking 101
it wasn't in the morning, which is why i thought it was weird they were eating steak and eggs. i guess because the farm mostly did milk, eggs, and meat?
they were also serving mashed potatoes and gravy with it all, which isn't a breakfast thing.
The human body is meant to burn calories with very little intake. Humans are the greatest long distance runners on the planet even if at a calorie deficit.
Our digestive systems are meant to operate on one meal a day
Yeah and let me guess, you hunt your meat yourself, don't drink any alcohol, and don't eat any tomatoes, potatoes, corn, beans, or chocolate?
1 month ago
Anonymous
If you cant go a day and a half without eating and also cant go for a simple 6 mile walk around your neighborhood, you should be a lot more focused on yourself there, guy.
1 month ago
Anonymous
Is a six mile walk supposed to be impressive? I walked from Belltown to Mercer Island every morning for two years. I could go a day and a half without eating, I've been on enough long hikes where I didn't pack food. I don't do it often because it's stupid and your body tells you it's stupid. You read some shitty book and molded your life around it, instead of just listening to your body.
But answer me, do you drink alcohol? Do you hunt? Do you eat foods that no prehistoric fricking caveman could possibly eat? Yes, well shut up and get off your high horse. You remind me of people b***hing about artificial sweeteners or whatever while they drink a liter or two of whisky a week.
1 month ago
Anonymous
>Is a six mile walk supposed to be impressive?
Not at all, the was the point....
1 month ago
Anonymous
You just walk your ass right back across that bridge, boy.
We don't take too kindly to your sort here.
1 month ago
Anonymous
Frick you rich Mercer bastards. Enjoy the light rail bringing hobos to your little kingdom.
>Our digestive systems are meant to operate on one meal a day
lol that's not what hunter-gatherer tribes (today) think or do. But sure, bless us with your eternal wisdom, hope the 25$ you spent on that online course was worth it.
1 month ago
Anonymous
>lol that's not what hunter-gatherer tribes (today) think or do
Yes it is. They ain't eaten more 1000 calories a day, pal
It's trained behavior. Your body spikes insulin at your regular eating times so if you eat a large meal in the morning you will start waking up craving a large meal and if you are fat and binge eating you will start craving a bigger meal until you're puking in the mornings from overeating.
idk but i usually skip breakfast if i don't work; even if i do work i have just a bowl of cereal or something.
then i got invited to a normie breakfast and was literally sick from eating food because they give you so much. diners are absolutely crazy, i ordered a standard entree with sides and got over 1000 calories of slop.
it's not wonder americans are fat as frick. americans are stupid morons.
>Cereal
Don't eat Cereal, it's nothing but marketing from the Kellogg company even the Heiress of Kellogg, net worth $1.2billion tells people not to eat Cornflakes.
It's nothing nutritious and if you think about it, of course it's not it's dried corn, fried, same with other Cereals they're packed full of sugar to give your body the impression of fuel but that's why you will still feel hungry after a Cereal based breakfast.
About once a month I go to a local diner. They cook everything perfectly, tastes great, good prices, good service, and its been there for like 40 years. But if I go there for breakfast Im useless for half the day. I do not understand how people can eat heavy for breakfast, then have lunch, and a full dinner at the end of the day. And a lot of people snack in between.
>crispy hashbrowns >chicken fried steak and gravy >over medium eggs >wheat toast
>I do not understand how people can eat heavy for breakfast
Peoples bodies function differentely because their endocrine profiles which controls their bodily functions are all over the place, which is why a one-fits-all diet that a lot of social media grifters push is insanely stupid. People are different and they should consume food at a rate and frequency which makes them feel and perform optimally, which they themselves know best because it's their body
when i was young i always ate heavy breakfasts because they filled me with energy for the entire day. as i started aging, heavy breakfasts does the opposite and makes me sleepy. so there's definitely no clear answer for what everyone should always do
>I do not understand how people can eat heavy for breakfast
Peoples bodies function differentely because their endocrine profiles which controls their bodily functions are all over the place, which is why a one-fits-all diet that a lot of social media grifters push is insanely stupid. People are different and they should consume food at a rate and frequency which makes them feel and perform optimally, which they themselves know best because it's their body
I hate this body/dietary relativism shit, you're both wrong, eating heavy breakfasts is dumb, it's not good for anyone, it's just in youth we all bounced back quicker from bad shit we did to our body. I could snort a line the size of your arm and down two pitchers a night in my 20s and bounce back from it the next day. Does that mean it was good for me, or somehow superior to living a healthy lifestyle? Fricking moronic take you have.
1 month ago
Anonymous
Why do endurance athletes load up on carbs before competition? Are you the homosexual who cares primarily about anti-aging? People load up early in the day because they need energy to live active lifestyles. If you're a NEET or work behind a desk, sure, keep skipping breakfasts so you can extend your life to 95 instead of 93
1 month ago
Anonymous
You strawman using homosexual I posted my diet here
when i was young i always ate heavy breakfasts because they filled me with energy for the entire day. as i started aging, heavy breakfasts does the opposite and makes me sleepy. so there's definitely no clear answer for what everyone should always do
So don't tell me if I don't like your moronic ideas I must have found some more moronic idea to adopt. Fricking liberal tier argument. Also, to your shit argument, they load up on clean carbs. They aren't eating a fricking pizza before a marathon. Grease has no place in a breakfast, ever, it'll make you feel like shit and give shit energy.
1 month ago
Anonymous
>the guy sitting on his ass all day in front of a computer and the construction worker should both eat light breakfasts
1 month ago
Anonymous
>body/dietary relativism shit
Bodily functions like metabolism is controlled by your hormones. When hormonal profiles are wildly different and fluctate with age, so does their metabolism. And people adapt their dietary routines around their metabolism. If you don't adapt to your metabolism slowing down as you age, you become a fatass. Variety in humans isn't relativism, you brainlet
1 month ago
Anonymous
>eating heavy breakfasts is dumb, it's not good for anyone
Because you said so?
1 month ago
Anonymous
It was revealed to him in a dream
1 month ago
Anonymous
>Eating heavy breakfasts is dumb
As opposed to what? Maybe eating a heavy breakfast/lunch is ideal because you're going to use that energy throughout the day as opposed to eating some heavy dinner when all your works done. What do you need a heavy dinner for when you're just going to load up on calories and do nothing then go to bed as all that shit just sits in your body?
1 month ago
Anonymous
He's just a moron who thinks that him feeling bad after a heavy breakfast means that it's bad for everyone
1 month ago
Anonymous
Low IQ post. If you ever experiment with roids, you will find that the amount of food and the way you consume food will be very different when your testosterone levels are higher. And "normal" testosterone levels for men range between 300-1000ng/dl. That's a very big range
Ok, but eating a Dennys Grand Slam isnt going to make anyone perform optimally. People arent typically eating a whole cantaloupe and boiled eggs as a "heavy" breakfast. If youre a Guatemalan construction worker I get it, but people are eating 1000 + calorie breakfasts then sitting in a cubicle.
>I do not understand how people can eat heavy for breakfast
Totally agree. I do bacon egg and cheese English muffins sandwiches I make at home for dinner sometimes but for real breakfast I always do oatmeal with blackberries when in season, a cup of milk, and I shoot back a couple of raw eggs. A lot of people think the raw eggs are gross but it's imperative you're buying quality eggs like egglands best when doing it. I used to use store brands like Publix and just can't do it anymore. Cooked I can't really tell a difference but raw it's night and day
I have my own free range chickens and I cannot taste a difference between them and store bought. I eat the eggs they produce of course vs some bird in a cage, but beyond some color differences and the occasional yolk membrane thickness Ive never found a flavor difference. I have multiple breeds of chicken as well. Not saying you cant tell the difference, but gun to my head I cant - and Ive been raising chickens for years.
>I do not understand how people can eat heavy for breakfast
Totally agree. I do bacon egg and cheese English muffins sandwiches I make at home for dinner sometimes but for real breakfast I always do oatmeal with blackberries when in season, a cup of milk, and I shoot back a couple of raw eggs. A lot of people think the raw eggs are gross but it's imperative you're buying quality eggs like egglands best when doing it. I used to use store brands like Publix and just can't do it anymore. Cooked I can't really tell a difference but raw it's night and day
how are people hungry enough in the morning to eat a full meal?
>physical all day
tiny or large breakfast, Big lunch, tiny dinner >office dweller >piece of toast at most outside coffee, small-medium lunch, large dinner
breakfast is the biggest lie ever and its killing us. Youre suppose to not eat until much later in the day. People are disgusting pigs that think they need to be full throughout the entire day
nope. Nowhere in human history have we just constantly stuffed our faces from when we wake till we sleep. Breakfast is an absolute scam youve been sucked into. You only feel hungry when you wake because you are a sick addict accustomed to chasing that insulin high. Snap out of it. Dr david sinclaire who is a leading biologist at Harvard in anti aging states this. Eating less means longevity, it just does.
>Breakfast is an absolute scam youve been sucked into
Really? Because there's plenty of historical evidence that pretty much every civilization in antiquity going as far back as the Babylonians and Assyrians that people enjoyed breakfast. The Romans did it quite happily (ientaculum), and you fricking romaboos never shut up about fallating them.
>Nowhere in human history have we just constantly stuffed our faces from when we wake till we sleep
Humans ate food as needed and when available. If there was enough for breakfast, they would eat breakfast.
>in anti aging states
If you can sit behind a desk and chill all day while skimming through academic papers and then go home and sit on your couch all day long, then yeah, skipping breakfast might work for anti-aging purposes. But if your lifestyle or job is energy intensive in the slightest, then you need to load up on carbs to get through the day without ending up with severe fatigue. Try going on a 8h hike without eating breakfast and see how you feel. That's how people in manual labor or with active lifestyles feel if they don't eat breakfast
Why do you think endurance athletes always load up on carbs before it’s time to compete? They do it for the same reason the guy working construction does it: so their energy doesnt run out
>Breakfast
The clue is in the name. You're not meant to eat after evening at that point you're "fasting" until the next morning to which you Break your fast, breakfast. Big meals should always be at the start of the day not the end, to fuel you. If you're eating a large meal at the end of the day it's going to sit on your gut and you'll get fat.
I skip breakfast and sometimes even lunch to prove it's possible to my fat gf. Usually pretty good til around 3 and if I don't have a headache I almost get euphoric
this guy has no idea what hes talking about, on a chemistry/biology level and he doesnt have an impressive physique whatsoever
he looks like your below average rock climber that eats too little, coupled with the vegan problem of not getting enough iron so hes pasty white
What annoys me most about this is he’s criticising these imaginary gymbros for their diet choices as if they all gang up on him. Men, on the whole, respect strength so I’ll bet his strawmen would be actually perfectly supportive of his lifestyle as long as he’s not a dick. Unfortunately…
plant proteins are different from animal ones. Plant ones have to be processed by our body first to make them useful, while those from animal sources can be used as they are.
Also, plants produce toxins to defend themselves.
Your argument is correct but the easiest attack vector would have been to point out that broccoli is incredibly low in protein compared to meat, and the average person would need to consume more than 2kg of broccoli every single day if that was their main protein source
this anon gets it. Saturated fat clogs your arteries, raises your blood pressure, then kills you. Call him a moron all you like but remember ketards: atkins died of heart disease.
I'm a moronic millennial, and I'm confused by it, too. Unless you eat your steak blue, cooking eggs in a skillet like that will just result in cold fricking eggs by the time you're ready to eat.
It's fricking moronic. If you take your eggs out when they're ready they will go cold by the time your steak is ready. Should you leave them in the pan until the steak is done they'll be overcooked to the point of inedible, not to mention it's going to frick up your ability to get a crust on your steak.
Cook your steak and then rest it and while it's resting do the eggs.
I will kill anyone that says this is wrong.
>hmm these eggs are useless because they are cold >the answer? """"rest"""" my steak for several minutes fresh out the pan, that way the eggs are freshly cooked
Genious
You take the steak and set in on a cutting board covered loosely with foil. It actually gets more cooked as the heat on the outside works in towards the center and helps get a cooked inside without burning the outside. The rest also lets the juices reabsorb into the meat so instead of it all coming out as you cut it comes out as you chew for more flavor.
the thing to do would be adding the eggs right before the steak is done. in the movie they add the eggs right when the steak is raw, which is what pisses most people off.
I prefer my eggs over easy nice and soft pan fried and steamed to cook the top just enough to solidify the whites. I also enjoy my steaks rare. Ball is in your court Black person.
i tries frying a steak in a pan for the first time a while back and it was the worst fricking steak ive ever had, holy shit it was bad. was a pretty not great cut of meat to be fair, but i dont think it was just that
i think ill be sticking with the grill until i can figure out where the hell i went wrong
Wait a second. do other white people actually not season their food? have I been defending a lie this entire time?
Seasoning is not really necessary for something like steak and eggs. A bit of salt and pepper sure, but you're trying to taste the steak and eggs, not a bunch of paprika or cumin or whatever.
>Seasoning is not really necessary for something like steak and eggs. A bit of salt and pepper sure
That's what seasoning is. It doesn't mean what black people think.
And still you throw a tantrum every time you're reminded of how bland your food is. I wonder why.
1 month ago
Anonymous
>Conquers the world for more spice >Bland food
You Black folk are hilarious.
1 month ago
Anonymous
We're not, though.
>French cuisine >bland
So you’re just poor then?
>immediate barrage of crying homosexuals
Case in point.
1 month ago
Anonymous
anon, are you honestly claiming French cuisine is bland?
1 month ago
Anonymous
>dude please engage my strawman dude please i need some dopamine just engage it dude please
1 month ago
Anonymous
French cuisine is pretentious and I'm tired of pretending Italian isn't 100x better
1 month ago
Anonymous
it was legal to own people in america for a longer time period than italy has had the tomato and yet shitalians still act like this
1 month ago
Anonymous
Epic false equivalence. Literally all the modern cuisine was born in the 1900s, what are you even talking about
The italians took the tomatoes from the americas, yes, and created different variants
(unlike literally the rest of the planet) and turned it in to the staple ingredient it is nowadays.
Dunno why you seem so touchy about the pasta munchers, did one of them cuck you, or did you realize you're swarthier than they are?
1 month ago
Anonymous
>crying
On a related note, all we have to do is say "Black person" and watch you have a meltdown, burning down cities.
1 month ago
Anonymous
All I said was your food is bland and you couldn't even find a non-surplus pepe to prove me wrong.
1 month ago
Anonymous
>dude please engage my strawman dude please i need some dopamine just engage it dude please
[...]
[...] >immediate barrage of crying homosexuals
Case in point.
And still you throw a tantrum every time you're reminded of how bland your food is. I wonder why.
Do you truly get a kick out of pretending to be moronic and telling anyone who calls you out for being moronic that they’re mad?
It’s honestly pathetic?
>The researchers analyzed responses from around 20,000 Chinese adults who recorded what they ate for at least two days, then looked at who had died from cardiovascular disease after a median follow-up period of eight years.
Wow, so conclusive.
A New York Strip and a fried egg do not cook at the same rates. You'd cook your steak first then fry the egg in the beef fat in the pan while the steak was resting.
>he doesn't add water when frying eggs
[...]
Seasoning is not really necessary for something like steak and eggs. A bit of salt and pepper sure, but you're trying to taste the steak and eggs, not a bunch of paprika or cumin or whatever.
salt, pepper, garlic. Anything else is gimmick shit
i am interested in trying it one of these days since i do love making my own seasoning blends, but for the most part, trying to replicate the same flavour/texture seems pointlessly tedious when i can just go to the store and but what I like. there isnt really any reason not to
I add cinamon nutmeg and vanilla to my pancakes, pepper to my eggs (with some mrs dash at the last second) and just salt and pepper for steak but garlic salt to burgers
Those really shouldn't be cooked in the same pan.
You fry eggs over low-medium heat for 3-5 minutes.
You sear a steak for roughly 3 minutes on high heat until both sides are brown and then you let it rest for 10 minutes (or put it on low heat for a 1-3 more minutes if you want it to be more well done on the inside).
So with the method in OP either your steak will not be brown or your eggs will be burned.
The only reason I don't cook them in the same pan is the grease from the steak ruins the eggs. On a large flat skillet it's easy to cook them side by side.
Bros as a 30 year old I am finally moving out. I will need to learn to cook.
What are meals that are >cheap >healthy >easy to make >fast to make >tasty >can be kept for a few days/reheated/frozen
There are some thin soups that are just meant to be eaten as an appetizer or in order to make plain noodles appetizing (your poor people food).
But stews are some of the heartiest food you can make. Most of them are incredibly easy to cook, can be eaten for several days in a row and you can freeze and unfreeze them without ruining the taste/consistency. A hearty stew also tastes great and has all nutrients you might need.
If you suck at cooking or are generally lazy then stews are the way to go.
a typical quick solo meal that contains all nutrients you need consists of >a pot of pasta (not containing eggs) or rice
make 250+ grams at a time, these products can be reheated several times, no problem, so you only spend the full ~10 minutes cooking pasta or rice every other day. the rest of the time you just splash some water in the pot and reheat for like 3 minutes. >buy frozen vegetables, NEVER buy canned anything
vegetables keep most of their nutrients when frozen, basically none when canned. canned food in general is a seductive option when you start living on your own. resist the temptation, canned foods are garbage in terms of nutritional value. also if it comes in a glass you can bet there's sugar in it. hope your country has detailed labels. if not, avoid cans AND glass altogether. >some kind of meat or fish in a pan
use butter or coconut oil, have pepper and some herbs on hand to enhance this part of the meal
assuming you don't get an automatic dish washer because you're living on your own and saving money: >do your dishes right after the meal. nothing sticks to pots and pans yet. massive effort and time save. remember that if you wait until you want to cook you'll have to manually dry dishes with a towel as well! huge waste of time, avoid. >get one of those metal grill thingies for drying dishes by just leaving them sitting around. if it doesn't have a floor you can just put a towel under it. with this there is no need to ever dry anything manually.
[...]
For me it's nonstick teflon pans. Automatic IQ decreaser to fit in better with the normgroids
p.s. yeah, get a stainless or cast iron pan. don't poison yourself. even if teflon didn't give you super aids cancer it would still be a huge waste of money as it degrades and you have to buy a new one every couple years.
Try 40 years. Cast iron got real big in the camping and survivalist (vefore people called them preppers) communities in the mid 80s. But over the last ten years youtube/social media cooking has made it a lot more appealing because nonstick pans just don't last as long.
Pretty far down on the list of things that are bad for you. Indian, Chinese and probably other Asian producers have started adding lead and other metals to powdered spices that are imported by big food producers in the west and repackaged or used in pre-made meals. That's probably the biggest thing to be on the lookout for if you care about health
>Indian, Chinese and probably other Asian producers have started adding lead and other metals to powdered spices
Also, if it wasn't obvious they do it to increase the weight and increase profits. While I think it began as pure corporate greed, it's a little strange that the governments down there don't seem to crack down on it, which means they probably see westerners becoming brain damaged from lead poisoning as a bonus
I lost about 10 points of IQ just reading through this thread.
Amerilards and Black folk (just about the same thing, really) are an absolute scourge upon the world.
People with fast metabolism that can eat all this shit and have it broken down within several hours are proof that society isn't meant for the natural world anymore
I uses to be envious of fast metabolism but with the coming food shortages, I actually feel better to know that I have great wager retention and need less food to be alive
Best part is that I'm 6foot and 180 lbs with room to get larger
I used to season pretty heavily and eat a lot of spicy ethnic foods but after becoming aware of all the fricking psyops and propaganda meant to make white people feel ashamed and inferior I threw all my spices and hot sauces in the trash because I started feeling like I was complicit in the psyop. My meals have felt much more wholesome just using salt and pepper. Like I cut out some mental poison.
Encourage you all to spend at least a week eating tradition white foods with no globohomosexual spices added. It will benefit your mental wellbeing and sense of pride in your heritage.
Looks free range and organic.
well it's not a good way of cooking either a steak or eggs, so, yeah, a bit confusing
>well it's not a good way of cooking either a steak or eggs, so, yeah, a bit confusing
This anon cooks.
Anon is right. This is no way to cook steak and eggs. Those eggs will be done in like 3 minutes and a steak that thick needs, shit, I dunno 8 minutes at 450? I'd need a test run to get it right before I serve other people.
Just take them out of the pan at different times.
That steak is still raw
Booibs.
whatever happened with schizo mommy?
You take the egg out early. Duh. Not rocket science.
Yeah, you've got 2 pans.Why not put both steaks in one pan and cook the eggs in the other pan? That way you can have the steak pan on high and start cooking the eggs a little bit later. Cooking 101
Steak on cast iron is the best short of BBQ
im a millennial and im confused as frick. why are the handles of the pans so fricking short?
it's cast iron, already heavy, any longer of a handle and it'd likely snap in due time
how are people hungry enough in the morning to eat a full meal?
it wasn't in the morning, which is why i thought it was weird they were eating steak and eggs. i guess because the farm mostly did milk, eggs, and meat?
they were also serving mashed potatoes and gravy with it all, which isn't a breakfast thing.
drunk every single night, bro
a functioning body will always be hungry in the morning
No it wont, that's not even how our digestive system is designed to function
it literally is. after fasting for 8+ hours the body should want food and water
Except that's not how it works, if you're craving food after a mere 8 hour sleep not long after eating dinner you got diabetes, lol
I can fast for at least 36 hours without "feeling" hungry, our bodies are meant for that
it's ok to admit you have low test and revel in your feminine figure
ok seriously anon how fat are you?
Nice way to confirm you're fat.
kek why do obese people always revert to this like people don't notice
That’s cause you’re a try hard larking Moran.
How fat are you?
Ok, as a skinny homie ill bite. Then how is the body supposed to function?
like this
he's a thin guy
The human body is meant to burn calories with very little intake. Humans are the greatest long distance runners on the planet even if at a calorie deficit.
Our digestive systems are meant to operate on one meal a day
Yeah and let me guess, you hunt your meat yourself, don't drink any alcohol, and don't eat any tomatoes, potatoes, corn, beans, or chocolate?
If you cant go a day and a half without eating and also cant go for a simple 6 mile walk around your neighborhood, you should be a lot more focused on yourself there, guy.
Is a six mile walk supposed to be impressive? I walked from Belltown to Mercer Island every morning for two years. I could go a day and a half without eating, I've been on enough long hikes where I didn't pack food. I don't do it often because it's stupid and your body tells you it's stupid. You read some shitty book and molded your life around it, instead of just listening to your body.
But answer me, do you drink alcohol? Do you hunt? Do you eat foods that no prehistoric fricking caveman could possibly eat? Yes, well shut up and get off your high horse. You remind me of people b***hing about artificial sweeteners or whatever while they drink a liter or two of whisky a week.
>Is a six mile walk supposed to be impressive?
Not at all, the was the point....
You just walk your ass right back across that bridge, boy.
We don't take too kindly to your sort here.
Frick you rich Mercer bastards. Enjoy the light rail bringing hobos to your little kingdom.
Tell your wife thanks for the steak and eggs.
This guy is severely overweight
>t. Guy who couldn't gain weight as a kid and made it his personality
>Our digestive systems are meant to operate on one meal a day
lol that's not what hunter-gatherer tribes (today) think or do. But sure, bless us with your eternal wisdom, hope the 25$ you spent on that online course was worth it.
>lol that's not what hunter-gatherer tribes (today) think or do
Yes it is. They ain't eaten more 1000 calories a day, pal
already been dubunked
>Our digestive systems are meant to operate on one meal a day
but our heart is not.
That study is absolute bullshit. A breakdown was already posted in this thread.
>t. ends up with wrecked knees
Not all of us are lizard people.
>NO, THAT'S IMPOSSIBLE
wtf? I LOVE AI NOW!!
bot post
Because they don't stay up until 4 am eating snacks.
It's trained behavior. Your body spikes insulin at your regular eating times so if you eat a large meal in the morning you will start waking up craving a large meal and if you are fat and binge eating you will start craving a bigger meal until you're puking in the mornings from overeating.
>comment is also trained behavior
idk but i usually skip breakfast if i don't work; even if i do work i have just a bowl of cereal or something.
then i got invited to a normie breakfast and was literally sick from eating food because they give you so much. diners are absolutely crazy, i ordered a standard entree with sides and got over 1000 calories of slop.
it's not wonder americans are fat as frick. americans are stupid morons.
>Cereal
Don't eat Cereal, it's nothing but marketing from the Kellogg company even the Heiress of Kellogg, net worth $1.2billion tells people not to eat Cornflakes.
It's nothing nutritious and if you think about it, of course it's not it's dried corn, fried, same with other Cereals they're packed full of sugar to give your body the impression of fuel but that's why you will still feel hungry after a Cereal based breakfast.
There are plenty of healthy cereal options, at least in Australia. Not all 'cereal' is Rice Bubbles and Coco Pops.
About once a month I go to a local diner. They cook everything perfectly, tastes great, good prices, good service, and its been there for like 40 years. But if I go there for breakfast Im useless for half the day. I do not understand how people can eat heavy for breakfast, then have lunch, and a full dinner at the end of the day. And a lot of people snack in between.
>crispy hashbrowns
>chicken fried steak and gravy
>over medium eggs
>wheat toast
>I do not understand how people can eat heavy for breakfast
Peoples bodies function differentely because their endocrine profiles which controls their bodily functions are all over the place, which is why a one-fits-all diet that a lot of social media grifters push is insanely stupid. People are different and they should consume food at a rate and frequency which makes them feel and perform optimally, which they themselves know best because it's their body
when i was young i always ate heavy breakfasts because they filled me with energy for the entire day. as i started aging, heavy breakfasts does the opposite and makes me sleepy. so there's definitely no clear answer for what everyone should always do
I hate this body/dietary relativism shit, you're both wrong, eating heavy breakfasts is dumb, it's not good for anyone, it's just in youth we all bounced back quicker from bad shit we did to our body. I could snort a line the size of your arm and down two pitchers a night in my 20s and bounce back from it the next day. Does that mean it was good for me, or somehow superior to living a healthy lifestyle? Fricking moronic take you have.
Why do endurance athletes load up on carbs before competition? Are you the homosexual who cares primarily about anti-aging? People load up early in the day because they need energy to live active lifestyles. If you're a NEET or work behind a desk, sure, keep skipping breakfasts so you can extend your life to 95 instead of 93
You strawman using homosexual I posted my diet here
So don't tell me if I don't like your moronic ideas I must have found some more moronic idea to adopt. Fricking liberal tier argument. Also, to your shit argument, they load up on clean carbs. They aren't eating a fricking pizza before a marathon. Grease has no place in a breakfast, ever, it'll make you feel like shit and give shit energy.
>the guy sitting on his ass all day in front of a computer and the construction worker should both eat light breakfasts
>body/dietary relativism shit
Bodily functions like metabolism is controlled by your hormones. When hormonal profiles are wildly different and fluctate with age, so does their metabolism. And people adapt their dietary routines around their metabolism. If you don't adapt to your metabolism slowing down as you age, you become a fatass. Variety in humans isn't relativism, you brainlet
>eating heavy breakfasts is dumb, it's not good for anyone
Because you said so?
It was revealed to him in a dream
>Eating heavy breakfasts is dumb
As opposed to what? Maybe eating a heavy breakfast/lunch is ideal because you're going to use that energy throughout the day as opposed to eating some heavy dinner when all your works done. What do you need a heavy dinner for when you're just going to load up on calories and do nothing then go to bed as all that shit just sits in your body?
He's just a moron who thinks that him feeling bad after a heavy breakfast means that it's bad for everyone
Low IQ post. If you ever experiment with roids, you will find that the amount of food and the way you consume food will be very different when your testosterone levels are higher. And "normal" testosterone levels for men range between 300-1000ng/dl. That's a very big range
Ok, but eating a Dennys Grand Slam isnt going to make anyone perform optimally. People arent typically eating a whole cantaloupe and boiled eggs as a "heavy" breakfast. If youre a Guatemalan construction worker I get it, but people are eating 1000 + calorie breakfasts then sitting in a cubicle.
I have my own free range chickens and I cannot taste a difference between them and store bought. I eat the eggs they produce of course vs some bird in a cage, but beyond some color differences and the occasional yolk membrane thickness Ive never found a flavor difference. I have multiple breeds of chicken as well. Not saying you cant tell the difference, but gun to my head I cant - and Ive been raising chickens for years.
>I do not understand how people can eat heavy for breakfast
Totally agree. I do bacon egg and cheese English muffins sandwiches I make at home for dinner sometimes but for real breakfast I always do oatmeal with blackberries when in season, a cup of milk, and I shoot back a couple of raw eggs. A lot of people think the raw eggs are gross but it's imperative you're buying quality eggs like egglands best when doing it. I used to use store brands like Publix and just can't do it anymore. Cooked I can't really tell a difference but raw it's night and day
>physical all day
tiny or large breakfast, Big lunch, tiny dinner
>office dweller
>piece of toast at most outside coffee, small-medium lunch, large dinner
I work third shift and eat foods that aren't considered breakfast everyday of my life. You just become a different person.
>third shift
Never again.....
Word. I'm a maintenance worker at UPS. Sometime around my 20s I just became a vampire.
>how can one be hungry after an 8 hour fasting period???
Enjoy your glucose spikes.
You either put the steak in first or take the egg out first, it's not rocket science. The idea is to get some of the steak juices into the egg.
breakfast is the biggest lie ever and its killing us. Youre suppose to not eat until much later in the day. People are disgusting pigs that think they need to be full throughout the entire day
You're fricking moronic.
nope. Nowhere in human history have we just constantly stuffed our faces from when we wake till we sleep. Breakfast is an absolute scam youve been sucked into. You only feel hungry when you wake because you are a sick addict accustomed to chasing that insulin high. Snap out of it. Dr david sinclaire who is a leading biologist at Harvard in anti aging states this. Eating less means longevity, it just does.
wouldn't it make more sense to skip lunch? dinner from the previous night to lunch the next day is quite the length without food, almost 24 hours.
>Breakfast is an absolute scam youve been sucked into
Really? Because there's plenty of historical evidence that pretty much every civilization in antiquity going as far back as the Babylonians and Assyrians that people enjoyed breakfast. The Romans did it quite happily (ientaculum), and you fricking romaboos never shut up about fallating them.
Notice how the guy never came back to this argument lol, seems like he got suavely btfo and left the thread.
>Nowhere in human history have we just constantly stuffed our faces from when we wake till we sleep
Humans ate food as needed and when available. If there was enough for breakfast, they would eat breakfast.
>in anti aging states
If you can sit behind a desk and chill all day while skimming through academic papers and then go home and sit on your couch all day long, then yeah, skipping breakfast might work for anti-aging purposes. But if your lifestyle or job is energy intensive in the slightest, then you need to load up on carbs to get through the day without ending up with severe fatigue. Try going on a 8h hike without eating breakfast and see how you feel. That's how people in manual labor or with active lifestyles feel if they don't eat breakfast
Why do you think endurance athletes always load up on carbs before it’s time to compete? They do it for the same reason the guy working construction does it: so their energy doesnt run out
>t. never worked with physical labour
>Breakfast
The clue is in the name. You're not meant to eat after evening at that point you're "fasting" until the next morning to which you Break your fast, breakfast. Big meals should always be at the start of the day not the end, to fuel you. If you're eating a large meal at the end of the day it's going to sit on your gut and you'll get fat.
quality thread
It's just steak and eggs that's hardly a gigantic meal
I'm more surprised people have time and motivation to cook something like that in the morning.
I'm up at 6 most mornings, don't breakfast till 9/9:30, so I'm starving by then
Dinner is fricking gay, remove it from your life.
>how are people hungry enough in the morning to eat a full meal?
Some people don’t gorge themselves at 10:30 the following evening.
IF with one big ass meal a day is kino
Lift every day and box 4 times a week and you will be starving by 6 am in the morning (and that's after 400 grams of quark in the middle of the night)
Fatties dependent on excess calories their big bodies expect.
They have sex after dinner.
Skipped dinner?
Try living an active lifestyle. When I was a couchpotato my appetite was pretty low
I workout, fatty
I skip breakfast and sometimes even lunch to prove it's possible to my fat gf. Usually pretty good til around 3 and if I don't have a headache I almost get euphoric
they eat dinner at 7 pm instead of right before they go to sleep
enjoy your heart disease
>Steak and eggs in same pan
>Not having steaks in one pan and eggs in the other
I don't get it.
moron.
So you think it gives you heart disease? you think all carnivores on the planet die from heart disease? lmao
>you think all carnivores on the planet die from heart disease?
What does that have to do with humans?
I will, queer, you can have all the sõy and bugs you want.
Based moron
this guy has no idea what hes talking about, on a chemistry/biology level and he doesnt have an impressive physique whatsoever
he looks like your below average rock climber that eats too little, coupled with the vegan problem of not getting enough iron so hes pasty white
What annoys me most about this is he’s criticising these imaginary gymbros for their diet choices as if they all gang up on him. Men, on the whole, respect strength so I’ll bet his strawmen would be actually perfectly supportive of his lifestyle as long as he’s not a dick. Unfortunately…
>just get all your aminos from broccoli bro
plant proteins are different from animal ones. Plant ones have to be processed by our body first to make them useful, while those from animal sources can be used as they are.
Also, plants produce toxins to defend themselves.
Your argument is correct but the easiest attack vector would have been to point out that broccoli is incredibly low in protein compared to meat, and the average person would need to consume more than 2kg of broccoli every single day if that was their main protein source
>animal sources can be used as they are.
No they can't, moron. Every protein is metabolized to its constituent amino acids. t. not a vegan
this anon gets it. Saturated fat clogs your arteries, raises your blood pressure, then kills you. Call him a moron all you like but remember ketards: atkins died of heart disease.
we have pills for that in the first world. enjoy your beans tho you little midget.
>no steak crust
disgusting would not eat
The egg on the left was just throwing in but the steak is already brown.
A steak is gonna take 2-3x as long to cook in the pan as an egg will.
Twister?
>cast iron meme
Go back to Cinemaphile
>>cast iron meme
>Go back to Cinemaphile
Certainly is a Tongue Twister
That was the worst Carlos post I think I’ve ever read. Genuinely go frick yourself for typing that.
It's not confusing: the heat from the steak cooks the eggs.
Wait until they see Chilean sea bass.
I'm a moronic millennial, and I'm confused by it, too. Unless you eat your steak blue, cooking eggs in a skillet like that will just result in cold fricking eggs by the time you're ready to eat.
Grinded enough 10 hour long video essays and Reddit posts to boost my intelligence attribute to unlock the media literacy perk and understand it
A six hour video essay about EVE Online came up in my recs. Who the frick watches this shit?
The only good one is the 10 hour bomberman video because even the person making it doesn't know why he's doing it
I think people just put this stuff on in the background while playing video games
loool
It's fricking moronic. If you take your eggs out when they're ready they will go cold by the time your steak is ready. Should you leave them in the pan until the steak is done they'll be overcooked to the point of inedible, not to mention it's going to frick up your ability to get a crust on your steak.
Cook your steak and then rest it and while it's resting do the eggs.
I will kill anyone that says this is wrong.
>hmm these eggs are useless because they are cold
>the answer? """"rest"""" my steak for several minutes fresh out the pan, that way the eggs are freshly cooked
Genious
>Genious
This is appropriate spelling for someone that doesn't know you rest a steak after cooking.
you need to rest your steak after cooking anyway, eggs or not.
No, it won't get cold, you cooklet
You take the steak and set in on a cutting board covered loosely with foil. It actually gets more cooked as the heat on the outside works in towards the center and helps get a cooked inside without burning the outside. The rest also lets the juices reabsorb into the meat so instead of it all coming out as you cut it comes out as you chew for more flavor.
You are legit moronic if you can't cook steak and eggs at the same time.
Because you "can" do something doesn't mean it's the best way to do something you ugly, fat piece of shit.
the thing to do would be adding the eggs right before the steak is done. in the movie they add the eggs right when the steak is raw, which is what pisses most people off.
>no seasoning
>no sear
I just know that b***h gonna be well done too
the heat from the egg cooks the steak
>ruining a good steak and eggs simultaneously
consider me confused boom boom
i've started melting parmesan and grated cheddar in the pan before adding my eggs on top
i'm basically a 5 star chef now
>Cinemaphile doesn't know how to cook a steak
Grim
Seethe. I cook steak n eggs (I call em "steggs") all the time and Twister portrayed what you have to do to cook them extremely accurately.
I prefer my eggs over easy nice and soft pan fried and steamed to cook the top just enough to solidify the whites. I also enjoy my steaks rare. Ball is in your court Black person.
Cast iron is good
ceramic cooking surface is best for normal home cooking
>Crom demands
No he doesn't, Crom literally doesn't give a shit about mortals' lives. Confirmed for not knowing shit about Hyperborea.
If you can tell me the name of the person who came up with the term Aryan, I'll respect your opinion.
It was a woman.
Named Henrike Rosenschniedel.
>hyperboria
It's hyboria you fricking philistine
Crom demands 60 more pushups for your ignorance
If you did not immediately perform 20 pushups out of pure will, you aren't white
i tries frying a steak in a pan for the first time a while back and it was the worst fricking steak ive ever had, holy shit it was bad. was a pretty not great cut of meat to be fair, but i dont think it was just that
i think ill be sticking with the grill until i can figure out where the hell i went wrong
pan is great. definitely had to do with the steak or your technique.
This confuses any sane human being.
why is john lennon reading about trannies while a babushka scrutinises a greasy egg sandwich?
What the frick? Why are the eggs drowned in fat? That's disgusting?
>he doesn't add water when frying eggs
Seasoning is not really necessary for something like steak and eggs. A bit of salt and pepper sure, but you're trying to taste the steak and eggs, not a bunch of paprika or cumin or whatever.
salt, pepper, garlic. Anything else is gimmick shit
Chives
Gimmick.
>Seasoning is not really necessary for something like steak and eggs. A bit of salt and pepper sure
That's what seasoning is. It doesn't mean what black people think.
That actually looks delicious
Not even gonna lie, I'd chow down. I frickin' love boils and chowders and stews though. I'm biased.
>Seasoning is not really necessary
White people are so fricking funny.
We rule most of the world so we must be doing something right.
And still you throw a tantrum every time you're reminded of how bland your food is. I wonder why.
>Conquers the world for more spice
>Bland food
You Black folk are hilarious.
>immediate barrage of crying homosexuals
Case in point.
anon, are you honestly claiming French cuisine is bland?
>dude please engage my strawman dude please i need some dopamine just engage it dude please
French cuisine is pretentious and I'm tired of pretending Italian isn't 100x better
it was legal to own people in america for a longer time period than italy has had the tomato and yet shitalians still act like this
Epic false equivalence. Literally all the modern cuisine was born in the 1900s, what are you even talking about
The italians took the tomatoes from the americas, yes, and created different variants
(unlike literally the rest of the planet) and turned it in to the staple ingredient it is nowadays.
Dunno why you seem so touchy about the pasta munchers, did one of them cuck you, or did you realize you're swarthier than they are?
>crying
On a related note, all we have to do is say "Black person" and watch you have a meltdown, burning down cities.
All I said was your food is bland and you couldn't even find a non-surplus pepe to prove me wrong.
Do you truly get a kick out of pretending to be moronic and telling anyone who calls you out for being moronic that they’re mad?
It’s honestly pathetic?
We're not, though.
>French cuisine
>bland
So you’re just poor then?
WHAT A PIECE OF WORK IS A MAN!
fricking love that movie
grim
>It's healthy to fast, you shouldn't eat breakfast, humans weren't desihne-AGHK
https://www.sciencedaily.com/releases/2024/03/240320115727.htm
>The researchers analyzed responses from around 20,000 Chinese adults who recorded what they ate for at least two days, then looked at who had died from cardiovascular disease after a median follow-up period of eight years.
Wow, so conclusive.
>Assuming the guy you replied to can read
Bold of you
>Shanghai Jiao Tong University
kek. Remember there were only 30k covid deaths in china.
A New York Strip and a fried egg do not cook at the same rates. You'd cook your steak first then fry the egg in the beef fat in the pan while the steak was resting.
That steak looks fricking shit
What a waste
Wait a second. do other white people actually not season their food? have I been defending a lie this entire time?
I purposely try not to so my tastebuds can recover themselves from a lifelong abuse of salt.
>Steak
>Eggs
>Chips
>Worcestershire sauce
>Egg butty with Worcestershire sauce
Food of the gods
Seasoning refers to adding salt and pepper
Why dont you put the seasoning on yourself instead of buying some prepended bullshit
i am interested in trying it one of these days since i do love making my own seasoning blends, but for the most part, trying to replicate the same flavour/texture seems pointlessly tedious when i can just go to the store and but what I like. there isnt really any reason not to
Must be a strictly American whites thing.
>he seasons his food
whats it like not being white?
I add cinamon nutmeg and vanilla to my pancakes, pepper to my eggs (with some mrs dash at the last second) and just salt and pepper for steak but garlic salt to burgers
>gets conquered by whites
>cultures gets erased, women get raped
>"heh, at least we put spices on our food"
>conquer the entire world
>cry at the mere mention of how bland your food is
is that alessandra ambrosio? did she get implants???
no its not are u faceblind
i think it is, also she did get implants
Those really shouldn't be cooked in the same pan.
You fry eggs over low-medium heat for 3-5 minutes.
You sear a steak for roughly 3 minutes on high heat until both sides are brown and then you let it rest for 10 minutes (or put it on low heat for a 1-3 more minutes if you want it to be more well done on the inside).
So with the method in OP either your steak will not be brown or your eggs will be burned.
The only reason I don't cook them in the same pan is the grease from the steak ruins the eggs. On a large flat skillet it's easy to cook them side by side.
>This confuses the zoomer.
This confuses anyone that's not an idiot. Meat in one pan, eggs in the other; that's the non-moron way to do it.
Do Americans really eat a fricking steak for breakfast?
Yes but it's traditionally sandwiched between four pancakes and doused with butter and maple syrup.
americans are alright
Bros as a 30 year old I am finally moving out. I will need to learn to cook.
What are meals that are
>cheap
>healthy
>easy to make
>fast to make
>tasty
>can be kept for a few days/reheated/frozen
soup
isn't that what poor starving people "eat" when they don't have real food? aren't I going to be hungry 2 hours later again since it's 50% water?
There are some thin soups that are just meant to be eaten as an appetizer or in order to make plain noodles appetizing (your poor people food).
But stews are some of the heartiest food you can make. Most of them are incredibly easy to cook, can be eaten for several days in a row and you can freeze and unfreeze them without ruining the taste/consistency. A hearty stew also tastes great and has all nutrients you might need.
If you suck at cooking or are generally lazy then stews are the way to go.
a typical quick solo meal that contains all nutrients you need consists of >a pot of pasta (not containing eggs) or rice
make 250+ grams at a time, these products can be reheated several times, no problem, so you only spend the full ~10 minutes cooking pasta or rice every other day. the rest of the time you just splash some water in the pot and reheat for like 3 minutes.
>buy frozen vegetables, NEVER buy canned anything
vegetables keep most of their nutrients when frozen, basically none when canned. canned food in general is a seductive option when you start living on your own. resist the temptation, canned foods are garbage in terms of nutritional value. also if it comes in a glass you can bet there's sugar in it. hope your country has detailed labels. if not, avoid cans AND glass altogether.
>some kind of meat or fish in a pan
use butter or coconut oil, have pepper and some herbs on hand to enhance this part of the meal
assuming you don't get an automatic dish washer because you're living on your own and saving money:
>do your dishes right after the meal. nothing sticks to pots and pans yet. massive effort and time save. remember that if you wait until you want to cook you'll have to manually dry dishes with a towel as well! huge waste of time, avoid.
>get one of those metal grill thingies for drying dishes by just leaving them sitting around. if it doesn't have a floor you can just put a towel under it. with this there is no need to ever dry anything manually.
p.s. yeah, get a stainless or cast iron pan. don't poison yourself. even if teflon didn't give you super aids cancer it would still be a huge waste of money as it degrades and you have to buy a new one every couple years.
slow cooker stews, get big mason jars and reheat as needed
also get this book, the 70s version, it's great
>get cookbook from the 70s
>can't find the listed ingredients anywhere because they were pulled from the shelves 50 years ago
good job retart
pretty sure theres nothing in there that doesnt have an equivalent
you fricking consoomer moron
>cooking steak and eggs at the same time in the same pan
enjoy your shitty flavorless crust.
I'll personally eat some eggs and toast for breakfast if I'm feeling hungry, but most of the time it's just 1 or 2 cheese sandwiches.
i eat vegemite and cheese on rice crispbread for brekkie
you are wrong
FOOD
Cast iron fetishism has been a thing for like 10 years
Try 40 years. Cast iron got real big in the camping and survivalist (vefore people called them preppers) communities in the mid 80s. But over the last ten years youtube/social media cooking has made it a lot more appealing because nonstick pans just don't last as long.
Stainless steel chads rise up
The Jurassic Park kitchen scene made me admire stainless steel.
For me it's nonstick teflon pans. Automatic IQ decreaser to fit in better with the normgroids
>Bastian's dad walks in
>Mixes orange juice and a raw egg
An entire generation of children were mystified.
is MSG safe? dad says its chinese chemicals and it causes cancer of the colon
No real evidence that it has any negative effect. Just the usual hysteria.
Pretty far down on the list of things that are bad for you. Indian, Chinese and probably other Asian producers have started adding lead and other metals to powdered spices that are imported by big food producers in the west and repackaged or used in pre-made meals. That's probably the biggest thing to be on the lookout for if you care about health
>Indian, Chinese and probably other Asian producers have started adding lead and other metals to powdered spices
Also, if it wasn't obvious they do it to increase the weight and increase profits. While I think it began as pure corporate greed, it's a little strange that the governments down there don't seem to crack down on it, which means they probably see westerners becoming brain damaged from lead poisoning as a bonus
I lost about 10 points of IQ just reading through this thread.
Amerilards and Black folk (just about the same thing, really) are an absolute scourge upon the world.
>confuses the zoomer
Cast iron is a mature cookware I wouldn’t expect to see them in dorms.
slob eating his slop? yeah so confusing Mr/ cholesterol heart attack
OP pic isn't slop and cholesterol being bad for you is a meme
What's supposed to be wrong with It?
Are these threads just all bots? They say the same things over and over.
STEAK AND EGGS AND EGGS AND STEAK THATS WHAT YOU SHOULD HAVE FOR BREAKFAST
People with fast metabolism that can eat all this shit and have it broken down within several hours are proof that society isn't meant for the natural world anymore
I uses to be envious of fast metabolism but with the coming food shortages, I actually feel better to know that I have great wager retention and need less food to be alive
Best part is that I'm 6foot and 180 lbs with room to get larger
those eggs are going to be charred to a crisp by the time that steak on the right is done
I used to season pretty heavily and eat a lot of spicy ethnic foods but after becoming aware of all the fricking psyops and propaganda meant to make white people feel ashamed and inferior I threw all my spices and hot sauces in the trash because I started feeling like I was complicit in the psyop. My meals have felt much more wholesome just using salt and pepper. Like I cut out some mental poison.
Encourage you all to spend at least a week eating tradition white foods with no globohomosexual spices added. It will benefit your mental wellbeing and sense of pride in your heritage.
just take a multivitamin and chug water til you feel full
do not give in to the cravings
i used to be 400lbs bros
Why are you guy's so fricking annoying?
how do you order food that comes with a pan?
>burnt eggs, rare steak
I think the aunt said she also made mashed potatos with home made gravy. Breakfast of god.
Eca!