What celeb body transformation impressed you the most?
Also, Jake Gyllenhaal in Southpaw
What celeb body transformation impressed you the most? Also, Jake Gyllenhaal in Southpaw
What celeb body transformation impressed you the most?
Also, Jake Gyllenhaal in Southpaw
Literally all it takes is exercise, healthy diet and, if you’re balding, a hair transplant or shaving your head
Also avoid the stress of insane prostitutes who will divorce you and take all your money
Pic related: 50 years old
He fricked up his back for a real shitty movie iirc
I forgot to add trt. Every man should be on trt after they’ve had kids.
how many brad pitt there are in the world? And how many genetic abominations instead? Brad Pitt proves the exact opposite of what you're trying to say.
i am old like this but handsome from following this advice, I may even prove it
>Also avoid the stress of insane prostitutes who will divorce you and take all your money
Imagine how good Brad would look if he had done this on top of everything else
There are studies that show men who cohabitat with women become more beta,feminine and their testosterone drops. This also leads to less muscle mass and getting fatter.
You basically lose your edge and drive because there is no need to. Your body realizes you locked a b***h down and have unlimited access to frick and thus get a b***h pregnant.
I've seen it in myself and my family and friends. As soon as you get into a long term relationship and move together, you start to decline as a man.
>Pic related: A personal trainer, dietitian and in-home gym
Yeah, I know.
I have an even better looking body and broad shoulders but I am still incel due to small chin and autistic social skills. Life is 1000x easier once you accept women are something out of reach, like being a bilionaire or being superhuman
>I am still incel due to small chin and autistic social skills
>Life is 1000x easier once you accept women are something out of reach
Anon, you are volcel and I don't think you know it
How many times have you had a conversation with a woman your age in the past 6 months
being raped by you know who does this to a person
How many people over 30yo have a proper diet, workout and keep stress in check?
None really because they're all on gear and don't have to cook their own food or think about their own programming. They probably don't even pin themselves and have a nurse or someone do it instead.
this
it's easy as frick to look great when you're getting paid ridiculous money for it and you don't even have to invest YOUR money because the personal trainers and dieticians are provided to you
> it's easy as frick to look great when you're [bunch of excuses].
Most of these guys don’t even have noteworthy bodies. Actors’ physiques in movies are mainly camera trickery, lighting, and being dehydrated + pumped up before doing a shirtless scene.
Look at a paparazzi photo of Chris Hemsworth or Ryan Reynolds on the beach. They just look like regular fit dudes, they’re not walking around looking like prime Arnold.
It’s easy for any self-respecting man to look like that. Eat a normal diet, stop shoving fat and sugary trash in your gob and lift some heavy shit a few times a week. You dweebs are acting as if being in shape is only reserved for the rich and famous.
I'm 5'4"
Most famous male actors are around 5'5 to 5'9 so that's not too bad.
That was from the 80s-2000s. Nowadays it's from 5'9 (all older actors) to 6'1+.
Seems like the new gen bigshot male actors are all min 5'10-11. Heightflation is real.
Also actors doesn't matter. They are all fabricated high status rich people. Barely representatives of real life.
>lift some heavy shit a few times a week.
i'd rather not to be perfectly honest
You can do it once a week for 45 minutes and see results as long as you sleep and eat decently enough
This is the hard part, some exercise can be fun but eating healthy never is
desperate projection
they're roiding and in this pic he's off cycle, that's all.
Your picture is proving the exact opposite of what you think it is you dumb frick.
This. These guys are on the best gear money can buy, with the best dieticians and trainers money can hire, being paid millions of dollars, and living lives of abject luxury. Under those circumstances, literally anybody could get jacked. Not that it doesn’t require lots of effort, it does, but it’s nothing like trying to fit for the average wagie.
in terms of dedication to the craft it has to be christian bale in the machinist. thats actual psychotic deranged shit to do to yourself just for some dumb fricking movie. doing some steroids so you can have a 6 pack for your shirtless scene aint shit compared to that
It's not just that movie though. Look at his roles 2000 to 2015. Obviously the movies are not always filmed in the order they are released in, but the way he going from perfectly cut to bulk to emaciated to bulk is crazy. That's a man that takes his work serious. And then gaining all that fat for American Hustle and losing it again.
Thats nothing I once went from 70kg to 155kg in 5 years
Still bulking huh?
Was he also using a fake belly on American hustle?
Because I weigh 94 kg while being 1.81 m and I don’t look like that.
>I have a body like Christine Bale babe
Brolin is a natural ubermensch and has low key nice hair
Shame he isn’t back in the sequel
He's a manlet
>He's a manlet
Not your type, eh? You prefer taller guys?
Can't be an ubermensch when you're under 6 that's all I'm sayin'
If sorority prostitutes got to decide what constitutes ubermensch, you'd be right, but they don't and you ain't.
This.
I hate this homie so badly lol
he has the same stupid sad puppy expression 100% of the time
Negative tilth will do that to a mf
He worked out for some nice abs for Pompeii. People immediately called it CGI 300 shit but it's all natty, apparently. I'd lick it. No homo.
I never liked Gyllenhaal as a nice guy, but playing psychos or guys on the edge it is kino.
Road House, Prisoners and Southpaw he was in great shape. But mostly I remember Rachel McAddams from Southpaw.
That Indian guy from Silicon Valley. Well done!
I think the aging crisis amongst zoomers and some late millennials is a refusal to lift. They were blackpilled into thinking its futile because you're either God or youre not. So they just end up aging like absolute shit
Kids and teens used to get a lot more exercise as a matter of course before they were utterly buried in screens.
Moderate lifting and plenty of walking is an essential and effective counter-measure for increased sitting and desk-work, like astronauts using resistance machines to prevent atrophy, but it's not sustainable or realistic solution at the population level as it requires above-average discipline and low time preference.
I wonder, do chicks who transition get an artificial dick and balls, or is that just not possible for women?
they remove skin and flesh from different parts of their body, and use it to make a """penis"""
more like skin flute
ftm trannies can opt for a fake dick
You don't want to know.
Oh it’s nightmare fuel. Also their reproductive organs kind of melt and fuse together with their stomach lining if they don’t get it removed within a few years of starting testosterone
It's not possible to make a vegana or a dick. All you get is a frankenstein piece of meat that does nothing.
Girls get a corndog with an air pump. Boys get an eternal wound.
depends on the girl. Sorry, I mean him.
Steroids should be mandated for all men over the age of 27
Oh so you got fit with a personal trainer, home gym and private chef?
That don't impress me much.